Gluten-Free Living

Want to know what it’s like to live with celiac disease, gluten sensitivities and other gluten disorders?

This section is dedicated to helping you learn about living the gluten-free life. We share important information as well as give you a little perspective on what it really takes to be truly gluten-free.

Start Here: Introduction to Good For You Gluten Free

Free Sample Celiac Disease Meal Plan

Did Nima Sensor Go Out of Business?

Genetic Testing for Celiac Disease

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200+ Foods You Can Eat on the Gluten-Free Diet

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Three Kid-Friendly Snack Boards

What is Silent Celiac Disease?

Why You Should Never Cheat On Your Gluten-Free Diet - header

Why You Should Never “Cheat” on Your Gluten-Free Diet

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Simple Sweet Corn Soup Recipe

27 Tried & True Quinoa Recipes

27 Tried and True Quinoa Recipes

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Lemony Blueberry Crisp with Oats Recipe – GF

9 best gluten-free brands (1)

The 9 Best Gluten-Free Products for People with Celiac

Strawberry recipes for summer header

24 Amazing Gluten-Free Strawberry Recipes for Summer

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Stock Up On Gluten-Free Picnic Staples

10 celiac disease myths debunked header

10 Surprising Celiac Disease Myths Debunked

Are Spices Gluten Free and a Complete List of Gluten-Free Spice Brands

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Easy Gluten-Free Bread Recipe Using 1:1 Gluten-Free Flour

10 signs of celiac disease in kids header

10 Signs of Celiac Disease in Kids

10 Tips to Eating Gluten Free Frugally header (2)

10 Tips to Eating Gluten Free Frugally

What You Need to Know about Coronavirus When You Have Celiac Disease - header

What You Need to Know About Coronavirus When You Have Celiac Disease

10 Signs and Symptoms of Celiac Disease header

10 Signs and Symptoms of Celiac Disease

are bob's red mill gluten-free oats really gluten free_ header

Are Oats Gluten Free?

Is Costco rotisserie chicken gluten free - header

Is Costco Rotisserie Chicken Gluten Free?

is oat milk gluten-free header

Is Oat Milk Gluten-Free? The Answer is Yes and No

it takes guts to be gluten-free header

It Takes Guts: 12 Brave Things Gluten-Free People Have to Do

Is the Nima Sensor accurate header

Is the Nima Sensor Accurate?

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Testing Maggiano’s Gluten-Free Menu for Hidden Gluten

10 Raw Emotions Every Gluten-Free Eater Faces

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60 Symptoms of Non-Celiac Gluten Sensitivity

does celiac run in families header

Does Celiac Disease Run in Families?

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Is Rice Gluten-Free?

What is celiac disease header

What Is Celiac Disease?

Gluten-Free Halloween candy guide header

Gluten-Free Halloween Candy Guide

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Can Celiac Disease Go Away?

Should You Take the Gluten Challenge test header

Should You Take the Gluten Challenge?

Can you eat gluten-free at the Olive Garden header image

What’s Gluten-Free at the Olive Garden

Best certified gluten-free beauty products header

Best Certified Gluten-Free Cosmetic Brands

Fabulous Back-to-School Finds From Pamela's

Amazing Back-to-School Finds From Pamela’s

Gluten-free meat alternatives header

Are Impossible Burgers, Beyond Meat and Other Plant-Based Meats Gluten Free?

Red Robin's Gluten-Free Menu header

Get to Know Red Robin’s Gluten-Free Menu

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The 20 Most Confusing Ingredients to Decode for Hidden Gluten

What's Gluten-Free at Garbanzo header includes a platter including falafel and other gluten-free items from Garbanzo restaurant

What’s Gluten-Free at Garbanzo Mediterranean Restaurant?

Happy Egg Fried Rice header

Gluten-Free Egg Fried Rice

Is Your Baby At Risk for Celiac Disease - header

Is Your Baby at Risk for Celiac Disease? Researchers Tie Early Gluten Consumption to Higher Risk

The Emotional Burden of Celiac Disease header

The Emotional Burden of the Gluten-Free Diet

Are Canker Sores, Cold Sores and Geographic Tongue the Sign of Celiac Disease or Gluten Sensitivity?

Gluten’s Effect on Canker Sores, Cold Sores and Geographic Tongue

Gluten in medications header

Is There Gluten in Medications?

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Crap, I Was Glutened! How Long Until It Clears My System?

Containers of Breyer's, So Delicious, Ben and Jerrys, Haagen Dazs and Dreyers ice creams

What Ice Creams are Gluten-Free [Nima Sensor Tested]

How Do You Monitor the Effectiveness of the Gluten-Free Diet in Celiac Disease?

Is Your Lip Balm Gluten Free? The Scoop on Which Lip Balms are (and are NOT) Gluten Free

Why People Gain Weight on the Gluten-Free Diet

How do i know if i'm gluten intolerant header

What is Gluten Sensitivity?

Gluten-Free Meal Kits by Green Chef

What’s Gluten-Free at The Original Pancake House

The Best Gluten-Free Restaurants in Denver

Are Rice Krispies Gluten Free header

Are Rice Krispies and Rice Krispies Treats Gluten Free?

The Best Gluten-Free Frozen Pizzas header

Best Gluten-Free Frozen Pizza Brands: Ranked and Tested for Hidden Gluten

What gluten-free at Chili's header - Nima Sensor testing fajitas

What to Eat Gluten-Free at Chili’s

What You Need to Know About Getting Tested for Celiac Disease header

How to Get Tested for Celiac Disease

7 Ways to Recover from an Accidental Gluten Exposure - header

7 Ways to Recover from an Accidental Gluten Exposure

Five Guys Gluten-Free - header

Five Guys Gluten-Free Menu is Delicious (and Nima Approved)

Gluten-Free Snack Ideas -header

The BEST Gluten-Free Snacks on the Market

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My Daily Apple Cider Vinegar Shot Challenge

Gluten-Free Girl Scout Cookies header

Gluten-Free Girl Scout Cookies – Yes Please!

8 Reasons to Go Gluten-Free in the New Year

Decoding 8 Apple Cider Vinegar Health Claims - header

Decoding 8 Apple Cider Vinegar Health Claims

5 Reasons Why Early Detection of Celiac Disease is Crucial - header

5 Reasons Why Early Detection of Celiac Disease is Crucial

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How to Eat Gluten-Free at Pei Wei

Get to Know Happy Egg + Egg & Avocado Recipe

Teal Pumpkin Project header

Support the Teal Pumpkin Project this Halloween

Happy Egg Co header

The Making of a Happy Egg

Gluten-Free Favorite Fall Finds header

10+ Gluten-Free Favorite Fall Finds

10 facts your doctor doesn't know about celiac disease header

10 Facts Your Doctor Doesn’t Know about Celiac Disease and Gluten Sensitivities

Gluten Detective at-home gluten detecting kit header

Gluten Detective Test Review

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I Know Why You Have Dry Lips

Whole 30 Snack Ideas - header

10 Satisfying Whole 30 Snacks (that don’t require any work!)

Gluten-Free at California Pizza Kitchen - header

What’s Gluten-Free at California Pizza Kitchen

Gluten-Free BBQ Products and Tips

Safe Gluten-Free BBQ Tips

12 Little Known Facts About Celiac Disease

Best Gluten-Free Products at Trader Joe's - header

Best Gluten-Free Products at Trader Joe’s [Nima Sensor Tested]

Is There a Cure for Celiac Disease?

Wendy's gluten-free menu header

Nima Testing Wendy’s Gluten-Free Menu

Why you can't be allergic to gluten header

Why You Can’t Technically Have a “Gluten Allergy”

15 Struggles Only Gluten-Free People Will Understand - header

21 Struggles Only Gluten-Free People Will Understand

The Autoimmune Fix Book Review Header

The Autoimmune Fix [Book Review]

Gluten-Free at Pizza Hut Header

What’s Gluten-Free at Pizza Hut?

Meet Cynthia Kupper, CEO of the Gluten-Intolerance Group

Celiac disease vs. gluten sensitivity. What do you have?

Gluten Sensitivity vs. Celiac Disease: What Do You Have?

Is Wheatgrass Gluten-Free header

Is Wheatgrass Gluten-Free?

What Causes Celiac Disease and Can It Be Prevented?

Testing Kirkland products from Costco for gluten with Nima Sensor header

Are These 10 Kirkland Products from Costco Gluten-Free?

Everything You Need to Know About Healthy & Gluten-Free Cooking Oils

Is sourdough bread gluten free header

Is Sourdough Bread Gluten Free?

Gluten-free at Panera header

Is the Panera Gluten-Free Menu Really Gluten Free?

10 juice recipes header

Juicing 101: Benefits, Recipes and a 10-Day Juicing Challenge

Gluten-Free at Chipotle 1

What’s Gluten-Free at Chipotle?

Are envelopes gluten-free header

Are Envelopes Gluten-Free?

Could Your Gluten Sensitivity Really Be a Fructan Intolerance?

Jersey Mike's gluten-free menu - header

What’s on Jersey Mike’s Gluten-Free Menu?

Stop, don't go gluten-free until you read this header

STOP! Don’t Go Gluten-Free Until You Read This

How to Avoid Gluten at Mexican Restaurants

Great Tips to Avoiding Gluten at Mexican Restaurants

Does Mandy Moore have celiac disease header

Does Mandy Moore Have Celiac Disease?

Everlywell food sensitivity test header

My Everlywell Food Sensitivity Test Results Are In!

Food Sensitivity test

The Truth About Food Sensitivity Tests, Elimination Diets and More

A list of Celiac Disease Treatment Options on the Horizon - header

7 Promising Celiac Disease Treatment Options (Vaccines, Pills & Supplements)

What’s Gluten-Free at Starbucks?

Why Gut Health Matters in Celiac Disease header

Why Gut Health Matters in Celiac Disease

Is Gluten Toxic to All Humans Header

Is Gluten Bad for You?

13 Things You Need to Know about the Nima Sensor - header

13 Things You Need to Know About the Nima Sensor

12 Questions About Celiac Disease I’m Asked Most

Why the _Gluten-Free Heart Disease_ Study Is Dead Wrong - header

Why the “Gluten-Free Heart Disease” Study Is Dead Wrong

Chick-fil-a header

How to Eat Gluten-Free at Chick-fil-a – #NimaTested

Is Zyrtec gluten-free - Nima tested - header

Is Zyrtec Gluten-Free?

How to Navigate Special Events When You're Gluten Free header

How to Navigate Special Events When You’re Gluten-Free

what do people on the celiac disease diet eat

The Celiac Disease Diet: What Someone with Celiac Can and Can’t Eat

Mother's Day Gift Guide

Gluten-Free Mother’s Day Gift Ideas

Woman making peace with celiac disease

10 Lessons Learned from Celiac Disease

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7 Celebrities that Make Gluten-Free Look Good (Guest Post)

15 Steps to Giving Up Gluten - header

A Beginner’s Guide to the Gluten-Free Diet

10 Gluten-Free Diet Mistakes You're Probably Making header

10 Gluten-Free Diet Mistakes You’re Probably Making

12 Habits of a Healthy Gluten-Free Diet - header

12 Highly Effective Habits of a Healthy Gluten-Free Diet

What is Gluten Cross Contamination?

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The Benefits of Bone Broth on Gut Health

What is gluten - header

What Is Gluten?

10 Gifts Your Gluten-Free Friend Really Wants header

10 Gifts Your Gluten-Free Friend Really Wants

14 Myths About the Gluten-Free Diet header

14 Myths About the Gluten-Free Diet

Guide to Gluten Free Cruising - header

Your Ultimate Gluten-Free Cruise Survival Guide

9 Gluten-Free Kitchen Hacks Every Celiac Should Know

Gluten Addiction header (1)

10 Steps to Overcoming Gluten Addiction

Banish Your Bloat with my FREE 7-Day Heal Your Gut Challenge

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Libertarian Gary Johnson Has Celiac Disease

10 Naturally Gluten-Free Foods Every Celiac Should Be Eating

How I healed from celiac disease header

How I Put Celiac Disease Into Remission and Healed My Body

Gluten Free Bloggers List

Great Big List of Gluten-Free Bloggers

Where to Find Gluten-Free Coupons and Deals

What's gluten free at Walmart header

What’s Gluten Free at Walmart?

9 Meal Planning Tips for People with Celiac Disease and Gluten Sensitivities

Woman with autoimmune disease and gluten connection

Autoimmune Disease and the Undeniable Gluten Connection

10 Ways to Avoid Getting Glutened When Eating Out header

10 Ways to Avoid Getting Glutened When Eating Out

10 Ways to Eat Gluten-Free on a Budget

Thrive Market Review

10 most surprising products that contain gluten header

10 Surprise Products that Contain Gluten

Everything You Need to Know about Cup for Cup Gluten-Free Flour Blends -header

The Ultimate Guide to Gluten-Free Baking Flour

Happy hosting GF friend

10 Tips to Hosting Your Gluten-Free Friend

What Does May Contain Wheat Mean Header

What Does “May Contain Wheat” Mean?

What Does Certified Gluten-Free Mean?

Gluten-Free Products at Costco - header

Gluten-Free Products Available at Costco

Trader Joe's Green Juices - header 2

Addicted to Trader Joe’s Cold Pressed Juice – Review

5 Things I Wish Restaurants Knew About Gluten Free

Five Amazing Gluten-Free and Low-Carb Noodle Alternatives

Top Gluten-Free Fast Food Restaurants - header

Top Gluten-Free Fast Food Options

A complete list of celebrities with celiac disease header

Complete List of Gluten-Free Celebrities

Answers to 11 Common Questions about Alcohol and the Gluten Free Diet

what's gluten free at Noodles and Co header

Eating Gluten-Free at Noodles and Company