Celiac Disease

Good For You Gluten Free is dedicated to sharing important information about celiac disease.

Celiac disease affects 1 in 100 people worldwide and is the only autoimmune disease in the world in which the trigger (gluten) is known. The only viable treatment option for celiac disease is a lifelong, strict gluten-free diet. There is no cure for celiac disease.

If you’re new to celiac disease, check out the following introductory articles along with my full library of content below.

Should You Worry about Airborne Gluten?

Gluten-Free Sprinkles? I Tested 4 Brands of Sprinkles for Hidden Gluten

Should You Get a Gluten-Detection Dog?

Is European Wheat More Tolerable than U.S. Wheat?

Gluten-Free Gravy Mixes – Tested for Hidden Gluten

Is Pudding Gluten Free? I tested several brands with varying results

27 Practical Tips for Traveling Gluten Free

5 Celiac Disease Coping Strategies from a Mental Health Professional

Does Gluten Intolerance Increase After a Gluten-Free Diet?

Is Cream of Rice Gluten Free? I Tested It!

Do Convection Ovens, Toasters, Microwaves, and/or Air-Fryers Pose a Gluten Cross Contact Risk?

Is Celiac Disease a Disability?

Pasta Straws and Edible Tableware Likely Contain Gluten

6 Reasons Why Gluten-Free Food is So Expensive

10 Reasons Why the Gluten-Free Diet is Hard to Stick To

Can Gluten Cause Acne?

5 Dangers Associated with the Gluten-Free Diet

Is Movie Theater Popcorn Gluten Free

Are Nature Valley Bars Gluten Free?

Who Sells Gluten-Free Donuts?

Are Corn Flakes Gluten Free?

Wheat Free vs. Gluten Free – What’s the Difference?

Is Sprouted Wheat [Bread] Gluten Free?

Are Lentils Gluten Free?

Can Gluten Cause Acid Reflux?

Are Mushrooms Gluten Free?

5 Hidden Sources of Gluten at the Grocery Store

What Happens If You Eat Gluten With Celiac Disease?

Fig: Food Scanner & Discovery App Review

Gluten-Free Taco Seasoning Brands

Is Crystal Light Gluten Free? I Independently Tested It

Is Quinoa Gluten Free?

Guide to Gluten-Free Sunscreen

Does Heat Kill Gluten?

Is Bubble Tea Gluten Free?

Guide to Gluten-Free Frozen Dinners (Nima Tested!)

Guide to Gluten-Free Pizza Rolls

Canadian Celiac Association vs. Nima Sensor: Why I Stand With Nima

Canned Gluten-Free Soups – Tested for Hidden Gluten

Supplements for Celiac Disease and Gluten Intolerance

Are Chocolate Chips Gluten Free?

42+ Gluten-Free Breakfast Recipes and Ideas

300+ Gluten-Free Bakeries in the U.S.

List of Gluten Free Cereals – Tested for Hidden Gluten

The Allergy Amulet Gluten Detecting Device

Does Tarek El Moussa Have Celiac Disease?

Can Celiac Disease Cause Hair Loss?

Are Marshmallows Gluten Free and Testing Jet-Puffed Marshmallows for Hidden Gluten

Gluten-Free Toothpaste Guide

42 Gluten-Free Lunch Ideas For Kids and Adults

Is Coffee Gluten Free?

ALLIS Sensor: What You Need to Know

What Ingredients are Found in Gluten-Free Oreo Cookies?

Are Doritos Gluten Free? And a List of Chips that are Gluten Free

At-Home Celiac Test: Is It Reliable?

Can Celiac Disease Kill You?

Survey Reveals ‘Eating Out Safely’ as the Top Challenge Facing the Gluten-Free Community

Best Gluten-Free Tortillas and Wraps (Brands and Recipes)

Best Gluten-Free Bakeries in Denver

Guide to Gluten-Free Ramen Noodles

Is Molasses Gluten Free?

Understanding Gluten Cross Reactivity and Gluten Cross-Reactive Foods

Do Digestive Enzymes for Gluten Work?

Celiac Disease Rash (Dermatitis Herpetiformis) Explained

Can You Use Almond Flour in Place of Regular Flour?

books about celiac disease header

12+ Must Read Books about Celiac Disease and Gluten-Free Living

child with geographic tongue

Geographic Tongue (Glossitis) and the Gluten Connection

17+ Classic Bob’s Red Mill Gluten-Free Flour Recipes

Best Gluten-Free Mac and Cheese Brands – Nima Tested

Is Wheat Starch Gluten Free?

Start Here: Introduction to Good For You Gluten Free

Did Nima Sensor Go Out of Business?

Genetic Testing for Celiac Disease

image of a plate with a question mark on it

200+ Foods You Can Eat on the Gluten-Free Diet

Overhead picture of three snack boards featured in the article

Three Kid-Friendly Snack Boards

What is Silent Celiac Disease?

Why You Should Never Cheat On Your Gluten-Free Diet - header

Why You Should Never Cheat on the Gluten-Free Diet

27 Tried & True Quinoa Recipes

27 Tried and True Quinoa Recipes

The Best Gluten-Free Products, Brands and Allergy-Friendly Foods

10 celiac disease myths debunked header

16 Surprising Celiac Disease Myths

A Complete List of Gluten-Free Spices

10 signs of celiac disease in kids header

10 Signs of Celiac Disease in Kids

10 Tips to Eating Gluten Free Frugally header (2)

10 Tips to Eating Gluten Free on a Budget

What You Need to Know about Coronavirus When You Have Celiac Disease - header

What You Need to Know About Coronavirus When You Have Celiac Disease

10 Signs and Symptoms of Celiac Disease header

10 Signs and Symptoms of Celiac Disease

Are Oats Gluten Free? Unpacking Confusing and Contradictory Information

Is Costco rotisserie chicken gluten free - header

Is Costco Rotisserie Chicken Gluten Free?

Is Oatmilk Gluten Free?

Is the Nima Sensor accurate header

Is the Nima Sensor Accurate?

symptoms of non-celiac gluten sensitivity header

60+ Symptoms of Non-Celiac Gluten Sensitivity

is rice gluten-free header

Is Rice Gluten Free?

What is Celiac Disease?

can celiac disease go ahead header

Can Celiac Disease Go Away?

Should You Take the Gluten Challenge test header

Should You Take the Gluten Challenge?

Best certified gluten-free beauty products header

Best Gluten-Free Makeup Brands

Gluten-free meat alternatives header

Are Impossible Burgers, Beyond Meat and Other Plant-Based Meats Gluten Free?

top-20-ingredients-to-decode-for-hidden-gluten-header

Is Yeast Extract Gluten Free and 20+ Other Confusing Ingredients

Is Your Baby At Risk for Celiac Disease - header

Celiac Disease in Babies

The Emotional Burden of Celiac Disease header

The Emotional Burden of the Gluten-Free Diet

Are Canker Sores, Cold Sores and Geographic Tongue the Sign of Celiac Disease or Gluten Sensitivity?

Celiac Mouth Sores: The Truth about Canker Sores and Cold Sores

Gluten in medications header

Is There Gluten in Medications?

Crap I was glutened header

Crap, I Was Glutened! How Long Does It Take Gluten to Get Out of Your System?

How Do You Monitor the Effectiveness of the Gluten-Free Diet in Celiac Disease?

Is Your Lip Balm Gluten Free? The Scoop on Which Lip Balms are (and are NOT) Gluten Free

Can Celiac Disease Cause Weight Gain?

How do i know if i'm gluten intolerant header

How to Test for Gluten Intolerance and Gluten Sensitivity

Best Gluten-Free Restaurants in Denver Guide

Are Rice Krispies Gluten Free header

Are Rice Krispies Gluten Free?

The Best Gluten-Free Frozen Pizzas header

Best Gluten-Free Frozen Pizza: Ranked and Tested

What You Need to Know About Getting Tested for Celiac Disease header

How to Test for Celiac Disease

7 Ways to Recover from an Accidental Gluten Exposure - header

What to Do When You Accidentally Eat Gluten – Home Remedies

The Benefits of Probiotics for Women header

The Benefits of Probiotics for Celiac Disease (and a list of gluten-free probiotic brands)

75+ of the Best Gluten-Free Snacks

Ethan's header

My Daily Apple Cider Vinegar Shot Challenge

Gluten-Free Girl Scout Cookies header

Which Girl Scout Cookies are Gluten Free? Nima Sensor Tested

Decoding 8 Apple Cider Vinegar Health Claims - header

Decoding 8 Apple Cider Vinegar Health Claims

How 20 Restaurants with Gluten-Free Options Fared When Tested for Hidden Gluten

10 facts your doctor doesn't know about celiac disease header

10 Facts Your Doctor Doesn’t Know about Celiac Disease and Gluten Sensitivities

Gluten Detective at-home gluten detecting kit header

Gluten Detect (formerly known as Gluten Detective) Test Review

Guide to Gluten-Free Lasagne Noodles and a Lasagna Recipe!

12 Little Known Facts About Celiac Disease

Best Gluten-Free Products at Trader Joe's - header

Testing Trader Joe’s Gluten-Free Products for Hidden Gluten

Is There a Cure for Celiac Disease?

Is Gluten Allergy Real?

15 Struggles Only Gluten-Free People Will Understand - header

21 Struggles Only Gluten-Free People Will Understand

The Autoimmune Fix Book Review Header

The Autoimmune Fix [Book Review]

Celiac disease vs. gluten sensitivity. What do you have?

Celiac Disease vs. Gluten Intolerance: What Do You Have?

Are Wheatgrass and Barley Grass Gluten Free?

What Causes Celiac Disease and Can It Be Prevented?

Testing Kirkland products from Costco for gluten with Nima Sensor header

Are These 10 Kirkland Products from Costco Gluten-Free?

Is sourdough bread gluten free header

Is Sourdough Bread Gluten Free?

10 juice recipes header

Juicing 101: Benefits, Recipes and a 10-Day Juicing Challenge

Do Envelopes Contain Gluten?

Could Your Gluten Intolerance Really Be a Fructan Intolerance?

What is Candida header

Candida and the Celiac Connection

Stop, don't go gluten-free until you read this header

STOP! Don’t Go Gluten Free Until You Read This Article

How to Avoid Gluten at Mexican Restaurants

Tips to Avoiding Gluten at Mexican Restaurants

Everlywell food sensitivity test header

My Everlywell Food Sensitivity Test Results Are In!

The Truth About Food Sensitivity Tests

A list of Celiac Disease Treatment Options on the Horizon - header

7 Promising Celiac Disease Treatment Options (Vaccines, Medications & Supplements)

Why Gut Health Matters in Celiac Disease header

Leaky Gut and the Gluten Connection

Does Gluten Cause Inflammation in Everyone?

13 Things You Need to Know about the Nima Sensor - header

What You Need to Know About Nima Sensor Before You Buy

12 Questions About Celiac Disease I’m Asked Most

Why the _Gluten-Free Heart Disease_ Study Is Dead Wrong - header

Why the “Gluten-Free Heart Disease” Study Is Dead Wrong

Is Zyrtec Gluten Free?

How to Navigate Special Events When You're Gluten Free header

How to Navigate Special Events When You’re Gluten-Free

Woman making peace with celiac disease

10 Lessons Learned from Celiac Disease

Woman reading label on her journey to become gluten free

Beginners Guide to Gluten Free

Fiber post header

Why Fiber Matters and a High-Fiber Gluten-Free Foods List

Gluten-free sushi rolls header

Is Sushi Gluten Free? And an Easy Gluten-Free Sushi Recipe!

10 Gluten-Free Diet Mistakes You're Probably Making header

10 Gluten-Free Diet Mistakes You’re Probably Making

12 Habits of a Healthy Gluten-Free Diet - header

12 Habits of a Healthy Gluten-Free Diet

Setting Up a Gluten-Free Kitchen

What is Gluten Cross Contamination?

Benefits of bone broth header

The Benefits of Bone Broth for Gut Health

What is Gluten and Why is it Bad for Some People?

Guide to Gluten Free Cruising - header

Ultimate Gluten-Free and Celiac Cruise Survival Guide

9 Gluten-Free Hacks Every Celiac Should Know

Gluten Addiction header (1)

10 Steps to Overcoming Gluten Addiction

Got Gluten Belly? Take the 7-Day Heal Your Gut Challenge

10 Naturally Gluten-Free Foods Every Celiac Should Be Eating

How I Healed from Celiac Disease Naturally

What’s Gluten Free at Walmart?

9 Meal Planning Tips for People with Celiac Disease and Gluten Sensitivities

Woman with autoimmune disease and gluten connection

Autoimmune Disease and Gluten: Is There a Connection?

10 most surprising products that contain gluten header

10 Surprise Foods that Contain Hidden Gluten

Eating at restaurants gluten free

Do Certified Gluten-Free and Celiac-Friendly Restaurants Exist?

Everything You Need to Know about Cup for Cup Gluten-Free Flour Blends -header

Your Guide to Gluten-Free Flour Mixes and Blends

Happy hosting GF friend

10 Tips to Hosting Your Gluten-Free Friend

What Gluten-Free Labeling Laws and Certifications Really Mean

exterior image of costco store

Gluten-Free Products Available at Costco

5 Things I Wish Restaurants Knew About Gluten Free

Is Gluten-Free Pasta Low Carb? 6 Low Carb Pasta Alternatives

Gluten-Free Fast Food Restaurants – Nima Tested

A complete list of celebrities with celiac disease header

Complete List of Gluten-Free Celebrities

Guide to Gluten-Free Alcohol

How I Knew I Had Celiac Disease