1 in 100 people have celiac disease worldwide, and that means they are carriers of one of the two known celiac disease genes. If you suspect you have celiac disease, or gluten is not your friend, you may want to undergo genetic testing for celiac disease to determine if you are predispositioned to the autoimmune […]
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No-Fail Gluten-Free Pancake Recipe (with Pumpkin Pancake Option)
Making homemade pancakes is a breeze, and my go-to pancake batter is easy to make, turns out fluffy every time, and allows for many options and add-ins without compromising the quality of the final product. The pancakes can also be made with dairy-free ingredients, and my pumpkin pancake recipe (see below) offers a nutritional boost […]
200+ Foods You Can Eat on the Gluten-Free Diet
Instead of worrying about what you can’t eat when you’re on a gluten-free diet, I’ll help you relish in what you can eat. This article contains a list of 200+ foods you can eat on the gluten-free diet (of course, with a few noted limitations and exceptions). If you’re following a medically-necessary gluten-free diet, or […]
Three Kid-Friendly Snack Boards
This post features three kid-friendly snack boards, perfect for after school snacking and entertaining guests with kids. This post is sponsored by Crunchmaster and may contain affiliate links. Please see my disclosures. School hardly looks normal this year. For my kids, they are going to school two days per week and then they have three […]
Grilled Wild Salmon with Bean Stew
This is a sponsored post written by me on behalf of Safeway. All opinions are 100% mine. This post features my recipe for grilled wild salmon with bean stew. The wild caught fish requires only a little salt and pepper for seasoning. It’s served best grilled or pan-roasted for a totally gluten free and tasty […]
What is Silent Celiac Disease?
This post is for people who wish to understand more about silent celiac disease (also called latent or asymptomatic celiac disease). It is not intended as medical advice. Please read my disclosures. Celiac disease is a rare but serious autoimmune disorder affecting approximately one percent of the worldwide population. The only treatment option for celiac […]