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Good For You Gluten Free

Information about living with celiac disease, gluten sensitivities, and the gluten-free diet

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Start Here: Introduction to Good For You Gluten Free

Last Updated January 22, 2023. Published October 14, 2020 Good For You Gluten Free

Welcome to Good For You Gluten Free, one of the best sources for commonsense gluten-free information. You’ll find comprehensive information on celiac disease, gluten sensitivities, gluten disorders, and autoimmune disease. If you’re new here, I’d love to show you around. Please take a moment to read this article to learn how to navigate this site, […]

Filed Under: Celiac Disease, Gluten Free Information, Gluten Sensitive 1 Comment

Is Pam Gluten Free?

Last Updated January 26, 2023. Published January 26, 2023 Good For You Gluten Free

People in the gluten-free community are accustomed to finding hidden gluten in everyday products, and that’s why when someone in my community told me she thought Pam cooking spray made her sick, I wanted to investigate. I also tested Pam for hidden gluten using my Nima Sensor. This post may contain affiliate links. Please see […]

Filed Under: Celiac Disease, Gluten Free Information, Gluten Sensitive, Nima Tested, Products Leave a Comment

Gluten-Free Sloppy Joes in a Bowl

Last Updated January 25, 2023. Published January 25, 2023 Good For You Gluten Free

Just because you’re on a gluten-free diet doesn’t mean you have to give up on sloppy joes. Instead of enjoying a traditional sloppy joe served on a crumbly gluten-free bun, I enjoy this healthy version of sloppy joes served in a bowl on top of roasted sweet potatoes and flavorful greens. This recipe is sponsored […]

Filed Under: Gluten Free Information Leave a Comment

Can Gluten Linger on a Cutting Board?

Last Updated January 27, 2023. Published January 24, 2023 Good For You Gluten Free

Curious if gluten can linger on a cutting board? And is there less risk of gluten contamination if the food is prepared on a wooden vs. plastic cutting board? I address these questions and more to help you assess the risk and protect yourself. This post contains affiliate links. Please read my disclosures. A medically-necessary […]

Filed Under: Celiac Disease, Gluten Free Information, Gluten Sensitive 2 Comments

Gluten-Free Sesame Chicken

Last Updated January 20, 2023. Published January 18, 2023 Good For You Gluten Free

My restaurant-quality gluten-free sesame chicken offers battered crispy bits of juicy chicken coated with a sweet and sticky sesame sauce. This popular restaurant dish quickly transforms into a gluten-free masterpiece that you can safely enjoy at home. This post may contain affiliate links. Please see my disclosures. I love Chinese food. It’s one of the […]

Filed Under: Dinner 3 Comments

Gluten-Free Bouillon – Testing for Hidden Gluten

Last Updated January 18, 2023. Published January 18, 2023 Good For You Gluten Free

In this article, I share a list of gluten-free bouillon cubes and test several brands for hidden gluten with my Nima Sensor. This post may contain affiliate links. Please see my disclosures. Most people think gluten, a protein found in wheat, rye, barley, and sometimes oats, is easy to spot in foods like bread, pizza, […]

Filed Under: Celiac Disease, Gluten Free Information, Gluten Sensitive, Nima Tested Leave a Comment

Pizza Restaurants that Don’t Recommend their Gluten-Free Pizza for People with Celiac Disease

Last Updated January 13, 2023. Published January 12, 2023 Good For You Gluten Free

In this post, I discuss why many popular chain pizza restaurants offer gluten-free pizza that they don’t recommend for people with celiac disease and gluten intolerance. I share why this is a dangerous practice and how you can protect yourself from getting sucked into confusing marketing messages from Domino’s, Little Caesars, Papa John’s, Papa Murphy’s, […]

Filed Under: Celiac Disease, Eating Out, Gluten Free Information, Gluten Sensitive 5 Comments

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Welcome to Good For You Gluten Free

Hi, I'm Jenny Levine Finke and am passionate about the gluten-free lifestyle. I'm a certified integrative nutrition coach and self-taught expert on [most] gluten-free things. I have celiac disease and know the struggles you're going through first-hand. This is why I've dedicated this blog to serving the celiac and gluten sensitive communities with important information, product and restaurant reviews, and simple recipes I hope you'll love. Read More…

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