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Good For You Gluten Free

Information about living with celiac disease and gluten sensitivities

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Start Here: Introduction to Good For You Gluten Free

Last Updated December 10, 2020. Published October 14, 2020 Good For You Gluten Free

Welcome to Good For You Gluten Free, one of the best gluten-free blogs around with the most comprehensive information on celiac disease, gluten sensitivities, and other gluten disorders. You must be new here and I’d like to show you around. Please take a moment to read this full article to learn how to navigate this […]

Filed Under: Celiac Disease, Gluten Free Information, Gluten Sensitive Leave a Comment

Is Molasses Gluten Free?

Last Updated March 2, 2021. Published March 2, 2021 Good For You Gluten Free

This post answers the question, “Is molasses gluten free?” as well as lists gluten-free brands of molasses. This post contains affiliate links. Please read my disclosures. When Christmas arrives, and it’s time to make those gluten-free gingerbread cookies, many of you will be pulling out that sticky jar of molasses buried deep in your pantry. […]

Filed Under: Celiac Disease, Gluten Free Information, Gluten Sensitive Leave a Comment

Understanding Gluten Cross Reactivity and Gluten Cross-Reactive Foods

Last Updated March 2, 2021. Published February 25, 2021 Good For You Gluten Free

If you have celiac disease and have said goodbye to gluten, yet you’re still experiencing symptoms, you may have what is called gluten cross reactivity. In this article, I define gluten cross reactivity, list what foods are most susceptible to cross reactivity, and discuss how you can determine if you’re having a reaction. This article […]

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Is the Mellow Mushroom Gluten-Free Pizza Really Gluten Free?

Last Updated February 25, 2021. Published February 24, 2021 Good For You Gluten Free

Wondering if you can safely eat gluten-free pizza at the Mellow Mushroom? I’ll share with you more about the Mellow Mushroom’s gluten-free practices, as well as the results of my Nima Sensor test for hidden gluten. Mellow Mushroom provided me with a gift card to try its pizza. All opinions are my own. Please see […]

Filed Under: Eating Out, Gluten Free Information, Nima Tested Leave a Comment

Bakery-Style Gluten-Free Blueberry Muffins

Last Updated February 25, 2021. Published February 19, 2021 Good For You Gluten Free

Looking for a gluten-free blueberry muffin recipe that tastes like it came from an artisan bakery? Love an oversized muffin top? Looking for that gluten-y texture without the gluten? Look no further than my bakery-style gluten-free blueberry muffins. These muffins offer a moist center, oversized muffin top, and just the right sweetness to have you […]

Filed Under: Breakfast, Dessert Leave a Comment

Do Digestive Enzymes for Gluten Work?

Last Updated February 12, 2021. Published February 12, 2021 Good For You Gluten Free

This article provides an overview of digestive enzymes used to help people with gluten disorders, including celiac disease, gluten intolerance or gluten sensitivity. This article is for informational purposes and not a substitute for medical advice. This post contains affiliate links. Please see my disclosures and disclaimers. If you’ve been in the gluten-free community long […]

Filed Under: Celiac Disease, Gluten Free Information, Gluten Sensitive 2 Comments

Lean Green Peach Smoothie

Last Updated February 11, 2021. Published February 11, 2021 Good For You Gluten Free

Coat your insides with this delicious and creamy green smoothie made with Silk almondmilk® and delicious fresh and frozen fruits and vegetables. This post is sponsored by Silk. Please see my disclosures. You know I love my green juices, but I’ve also been known to enjoy a green smoothie, on occasion, too. What’s the difference […]

Filed Under: Beverages, Breakfast Leave a Comment

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Welcome to Good For You Gluten Free

Hi, I'm Jenny Levine Finke and am passionate about the gluten-free lifestyle. I'm a certified integrative nutrition coach and self-taught expert on [most] gluten-free things. I have celiac disease and know the struggles you're going through first-hand. This is why I've dedicated this blog to serving the celiac and gluten sensitive communities with important information, product and restaurant reviews, and simple recipes I hope you'll love. Read More…

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