10 Gluten-Free Gift Ideas for 2020 - Good For You Gluten Free

Shopping gluten free this year? Have a gluten-free person on your gift list? I’ve got you covered with these perfect gluten-free gifts ideas your GF BFF will love. This post contains affiliate links. Please see my disclosures.

Eating gluten free is not just a diet but rather a part of someone’s identity. When you follow a gluten-free diet, you have to focus on eating gluten free every time you eat – which is often. You might even say that people following a gluten-free diet are perhaps a little obsessed with being gluten free. I know I am.

If you want to give your gluten-free friend a fun, exciting and thoughtful gift any time of the year, consider giving him or her a gift related to their GF lifestyle. Trust me, he or she will love the gesture.

Need help?

I’ve got you covered! I’ve come up with this ultimate gluten-free gift list that includes a variety of gift ideas perfect for your gluten-free friend. It’s been completely updated for 2020 too!

The Ultimate Gluten-Free Gift List

The ultimate gluten-free gift list includes ideas for all your friends. You know your friend best – so pick a gift that is well-suited for his or her personality and interests. Good luck!

Gluten-Free Books

Get your gluten-free friend a few books and cookbooks to help him or her grow in their knowledge of celiac disease and gluten sensitivities, as well as how to cook and bake gluten free.

Recommended books include:

Dear Gluten, It’s Not Me, It’s You. How to Survive Without Gluten and Restore Your Health from Celiac Disease or Gluten Sensitivity (this is my book – yay!)

Other gluten-free books to consider include:

Red Apple Lipstick

Your friend will soon develop an addiction to anything from Red Apple Lipstick once you get them hooked. Red Apple Lipstick makes gorgeous lipsticks and high-quality beauty products that are all certified gluten-free.

I personally love the gluten-free lipsticks and lipglosses and moisturizing mascara the most – but you’ll find everything your friend could ever want to make her look and feel beautiful. You can also buy her a giftcard and let her decide for herself.

Nima Sensor

I promise you, your friend is dying to get his or her hands on a Nima Sensor. This cool portable gadget allows you to test your food for gluten wherever you go. It’s so awesome – I can’t live without mine.

The Nima Sensor has been going through a change in ownership and may not be available in 2020. Please read this article, Did the Nima Sensor Go Out of Business?, before deciding whether to purchase this nifty device.

Nima Sensor Displaying Gluten Found Message - tested the Fresh Mex bowl at Chili's for gluten

Gluten-Free Meal Plans

Sign up your friend for an annual subscription to Meal Plans by Good For You Gluten Free. This is the gift that keeps on giving.

Every Friday, your friend will receive a meal plan, shopping list and complete recipes that he or she can make each week.

Meal Kit Delivery Service

Making fresh and gluten-free meals at home can be such a chore when you’re gluten-free. You’ll make your friend’s life a whole lot easier when you get him or her a gift card to Green Chef. Green Chef is the only certified gluten-free meal kit service available – and honestly, it’s good stuff.

Learn more about my Green Chef experience in this article and sign up here and get $40 off your first order.

Little GF Chefs

Encourage your kids to cook, gluten-free style, with a cooking kit from Little GF Chefs. Choose from a variety of fun baking kits or a year-long subscription. This is a fun activity the entire family can sink their teeth into. Shop for Little GF Chef kits here.

Food Sensitivity Test

If your gluten-free friend is still suffering from digestive distress or chronic pain, she might welcome the opportunity to test herself for food sensitivities. I know when I did the at-home food sensitivity test on myself, I learned that I had a moderate sensitivity to almonds. I eliminated almonds and felt better almost instantly. A food sensitivity test is truly the gift of health that will help your friend feel his or her best self.

To purchase an at-home food sensitivity test (she can do it in five minutes at home and then send her blood sample back to the company), click HERE. The company will send you a test kit, you’ll give it to your friend to complete and return.

Read more about my Everlywell food sensitivity test in this post or purchase the TEST HERE.

The Gift of Fashion

OK, so this next gift idea has nothing to do with being gluten free and everything to do with being fashionable.

Give your friend the gift of StitchFix. I’ve been using StitchFix for several years – I’m on “fix” #55. I don’t have a lot of time to shop and I love to have new things in my wardrobe, so I love getting styled by StitchFix.

You simply fill in a style questionnaire and your stylist will send you five items each month that you can try on and decide to keep or return. It’s easy and I feel like there’s always something in my “fix” that I love and wear often. Fixes are available for men and women of all sizes. When we’re feeling blah and bloated, it’s always nice to have a new “fix” to wear!

Get $25 off when you join through my SPECIAL LINK only.

Jenny Finke Birthday Image — Both the dress and necklace are from StitchFix!

Gluten, We Are Through!

Your gluten-free friend will get a chuckle out of this t-shirt that says exactly how she feels about gluten – it’s over, baby! You can get this t-shirt on Amazon. Here I am sporting the cute t-shirt too.

jenny in dear gluten we are never getting back together shirt

Soft Serve Maker

I’m in love with my Magic Bullet Dessert Bullet, but they don’t make it anymore. However, they do make this wonderful Soft Serve Maker that is basically the same thing.

I love making homemade sorbet and ice cream at home with my Magic Dessert Bullet.

When I use my Magic Dessert Bullet and show my guests how easy it is to use, almost every single one of them goes out and buys one herself. Get this for your friend. She will adore you almost as much as she adores her new favorite homemade desserts!

Sampling Box Subscription

Give the gift of food sampling by subscribing your friend to a monthly gluten-free sampling box that is delivered straight to her doorstep each month.

Your friend will get a box filled to the rim with gluten-free samples for him to try each month. This is definitely a gift that keeps on giving!

Gluten-Free Bread Machine

Us gluten-free folk miss our bread… but you can make life easier for your friend by getting him this Cuisinart Bread Maker.

This particular bread machine has a gluten-free setting and includes a ton of recipes for gluten-free breads. Your friend will absolutely love this gift, especially if he misses bread like the rest of us! This was a no-brainer inclusion for this ultimate gluten-free gift list as I know every gluten-free person would love to have one!

Pair the bread machine with an awesome cookbook called the Gluten Free Bread Machine Cookbook.

Sourdough Bread

Chances are your gluten-free friend is missing sourdough bread, so buy her some bread (or a gift card for bread) from Bread Srsly. They make delicious gluten-free sourdough bread and can ship to your friend if s/he lives in the U.S.

Get free shipping with my coupon code – goodforyou10.

Bread Srsly sourdough date bread image — Photo Credit Jenny Love/Bread Srsly

Air Fryer Whaat?

I’m still in the process of testing my air-fryer, but I guarantee you the gluten-free friend in your life will love frying up some of his or her old favorite foods. Pair the gift with “I Love My Air Fryer Gluten-Free Recipe Book.”