There are many misconceptions about what is and isn’t safe to eat when following a medically-necessary gluten-free diet. One such misconception that has taken center stage of late is the misconception that heat can kill gluten. Costa Coffee, a coffee shop in the UK tweeted in March 2022 that the steam arm on its espresso […]
Gluten-Free Information
Good For You Gluten Free is the most comprehensive source for information about gluten-free living, gluten sensitivities and celiac disease. Some of my favorite articles include, "Don't Cheat on Your Gluten-Free Diet," and "10 Facts Your Doctor Doesn't Know About Celiac Disease and Gluten Sensitivities."
If you're looking to get started on a gluten-free diet, please read my Beginner's Guide to Being Gluten-Free.
Is Bubble Tea Gluten-Free?
In this post, I’ll talk about whether or not bubble tea is gluten-free, show you how bubble tea did when tested for hidden gluten with my Nima Sensor, and show you how I make a gluten-free, low-calorie version of bubble tea at home. Please note that bubble tea and boba tea are used interchangeably because […]
Eating Gluten Free at Taco Bell (Nima Tested)
In this post, I’ll discuss what’s gluten free at Taco Bell (hint, don’t get your hopes up). This post contains affiliate links. Please see my disclosures. Have you ever wondered if you could eat gluten free at Taco Bell? I know I have, and many people have asked me to test Taco Bell for hidden […]
Is Wingstop Gluten Free and the Scoop on Chicken Wing Restaurants
It’s difficult to find a chicken wing restaurant that caters to the gluten-free community. But not all hope is lost. In this article, I’ll share what popular chicken wing restaurants say about gluten, and how you can safely enjoy chicken wings again. This post may contain affiliate links. Please see my disclosures. Gluten is a […]
Guide to Gluten-Free Frozen Dinners (Nima Tested!)
This post includes a list of brands that offer gluten-free frozen meals, and I’ve tested several of the meals for hidden gluten using my Nima Sensor. Please see my disclosures. This post may contain affiliate links. If you’re looking for a quick gluten-free frozen meal that you can heat and eat in minutes, you may […]
Guide to Gluten-Free Pizza Rolls
You may be on the prowl for gluten-free pizza rolls given that Totino’s Pizza Rolls are not gluten free. I grew up eating this classic after-school snack, but had to promptly give them up after getting diagnosed with celiac disease. Today, the market has some great gluten-free pizza roll options that I’m going to share […]