• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Good For You Gluten Free

Information about living with celiac disease, gluten sensitivities, and the gluten-free diet

  • View GoodForYouGlutenFree’s profile on Facebook
  • View g4uglutenfree’s profile on Twitter
  • View goodforyouglutenfree’s profile on Instagram
  • View goodforyouGF’s profile on Pinterest
  • View goodforyouglutenfree’s profile on YouTube
  • HOME
  • ABOUT
    • About Good For You Gluten Free
    • FAQs
    • Events
  • SERVICES
    • My SIGNATURE Course
    • 1:1 Coaching
  • RECIPES
    • Appetizers
    • Breakfast
    • Bread
    • Desserts
    • Main Dishes
    • Pasta
  • ARTICLES
    • Celiac Disease
    • Nima Tested
    • Eating Out
    • Health & Beauty
    • Products & Ingredients
  • SHOP
  • RESOURCES
    • My Book
    • Coaching Services
    • Giveaways
    • Safe Dining Card
    • Quick Start Guide
    • Ultimate Guide to Eating Out Gluten Free
  • SUBSCRIBE
  • CONTACT
Home » Printable Gluten-Free Dining Card

Printable Gluten-Free Dining Card

Printable Gluten-Free Dining Card

Click here to download my Gluten-Free Dining Card or read on to learn more.

Do you have fears of eating out gluten free?

I know I do.

My fears are what inspired me to create this printable gluten-free dining card for me and you.

The card lists important information you need to share with your server when you dine out.

While most servers know what gluten free means, sometimes you get into situations where they don’t know, or there is a language barrier.

I’ve had servers bring this card to the chef just to make sure the chef knew what kind of meal I needed. The printable gluten-free dining card is particularly helpful when traveling.

I invite you to download my free printable gluten-free dining card so you can feel more confident eating out gluten free too.

How to use the card:

  1. Print card
  2. Fold on dotted line
  3. Cover card in packing tape to laminate (optional)
  4. Place card in your wallet
  5. Show card to staff before you order

This is what the printable gluten-free dining card looks like:

gluten-free dining card

Eating Out Gluten Free Ebook

I wrote an ebook about how to eat out gluten free. It’s called The Ultimate Guide to Eating Out Gluten Free.

If you struggle to eat out, or feel like every time you eat out you get glutened, I invite you to read my ebook.

I also dedicate an entire chapter to strategies for eating out gluten free in my book, Dear Gluten, It’s Not Me, It’s You, which you can find on Amazon.

Primary Sidebar

Welcome to Good For You Gluten Free

Hi, I'm Jenny Levine Finke and am passionate about the gluten-free lifestyle. I'm a certified integrative nutrition coach and self-taught expert on [most] gluten-free things. I have celiac disease and know the struggles you're going through first-hand. This is why I've dedicated this blog to serving the celiac and gluten sensitive communities with important information, product and restaurant reviews, and simple recipes I hope you'll love. Read More…

Read My Book!

Dear Gluten Book Cover

Download My Safe Dining Card

Free download - gluten-free safe dining card
Logos of publications that Good For You Gluten Free has been featured in

My Trending Blog Posts

  • List of Gluten-Free Cereals - Tested for Hidden Gluten
    List of Gluten-Free Cereals - Tested for Hidden Gluten
  • Crap, I Was Glutened! How Long Does It Take Gluten to Get Out of Your System?
    Crap, I Was Glutened! How Long Does It Take Gluten to Get Out of Your System?
  • Eating Gluten Free at Sonic Drive-In
    Eating Gluten Free at Sonic Drive-In
  • 75+ of the Best Gluten-Free Snacks
    75+ of the Best Gluten-Free Snacks
  • How to Make Gluten-Free Pasta With Two Ingredients!
    How to Make Gluten-Free Pasta With Two Ingredients!
  • Can You Use Almond Flour in Place of Regular Flour?
    Can You Use Almond Flour in Place of Regular Flour?
  • 5-Ingredient Gluten-Free Bagel Recipe
    5-Ingredient Gluten-Free Bagel Recipe
  • Using Caputo Gluten-Free Flour to Make Pizza (Recipe Included)
    Using Caputo Gluten-Free Flour to Make Pizza (Recipe Included)
  • Are Doritos Gluten-Free? 10 Chips Brands Tested for Hidden Gluten
    Are Doritos Gluten-Free? 10 Chips Brands Tested for Hidden Gluten
  • Should You Take the Gluten Challenge?
    Should You Take the Gluten Challenge?

Graduate of the:

Certified Integrative Nutrition Health Coach Badge

Before Footer

You may not reproduce or publish any content on Good For You Gluten Free without written consent.

Copyright © 2023 Good For You Gluten Free. All Rights Reserved.

  • HOME
  • ABOUT
    • About Good For You Gluten Free
    • FAQs
    • Events
  • SERVICES
    • My SIGNATURE Course
    • 1:1 Coaching
  • RECIPES
    • Appetizers
    • Breakfast
    • Bread
    • Desserts
    • Main Dishes
    • Pasta
  • ARTICLES
    • Celiac Disease
    • Nima Tested
    • Eating Out
    • Health & Beauty
    • Products & Ingredients
  • SHOP
  • RESOURCES
    • My Book
    • Coaching Services
    • Giveaways
    • Safe Dining Card
    • Quick Start Guide
    • Ultimate Guide to Eating Out Gluten Free
  • SUBSCRIBE
  • CONTACT
  • Blog
  • Disclosures & Disclaimers
  • Privacy Policy
  • Terms of Use
  • Contact Us