Printable Gluten-Free Dining Card

Click here to download my Gluten-Free Dining Card or read on to learn more.

Do you have fears of eating out gluten free?

I know I do.

My fears are what inspired me to create this printable gluten-free dining card for me and you.

The card lists important information you need to share with your server when you dine out.

While most servers know what gluten free means, sometimes you get into situations where they don’t know, or there is a language barrier.

I’ve had servers bring this card to the chef just to make sure the chef knew what kind of meal I needed. The printable gluten-free dining card is particularly helpful when traveling.

I invite you to download my free printable gluten-free dining card so you can feel more confident eating out gluten free too.

How to use the card:

1. Print card
2. Fold on dotted line
3. Cover card in packing tape to laminate (optional)
4. Place card in your wallet
5. Show card to staff before you order

This is what the printable gluten-free dining card looks like:

Eating Out Gluten Free Ebook

I wrote an ebook about how to eat out gluten free. It’s called The Ultimate Guide to Eating Out Gluten Free.

If you struggle to eat out, or feel like every time you eat out you get glutened, I invite you to read my ebook.

I also dedicate an entire chapter to strategies for eating out gluten free in my book, Dear Gluten, It’s Not Me, It’s You, which you can find on Amazon.