I’ve been eating lentils all my life, but recently I’ve been questioning whether lentils are gluten free. In this article, I’ll discuss why the gluten-free community is concerned about lentils, and how you can safely enjoy them while staying true to your gluten-free diet. Please see my disclosures. If you’re following a gluten-free diet and […]
Gluten-Free Information
Good For You Gluten Free is the most comprehensive source for information about gluten-free living, gluten sensitivities and celiac disease. Some of my favorite articles include, "Don't Cheat on Your Gluten-Free Diet," and "10 Facts Your Doctor Doesn't Know About Celiac Disease and Gluten Sensitivities."
If you're looking to get started on a gluten-free diet, please read my Beginner's Guide to Being Gluten-Free.
Craving Gluten-Free Beer? Check Out These 25+ Dedicated Gluten-Free Breweries in the U.S.
Love beer but can’t have gluten? Enjoy this great big list of dedicated gluten-free breweries in the U.S. The list gets bigger and bigger every year, and I update it as soon as I learn of a new brewery. When you’re diagnosed with celiac disease or gluten intolerance, giving up gluten, a protein found in […]
Gluten-Free Ravioli Options
If you’re looking for store-bought gluten-free ravioli options, I’ve got you covered with a few brands making this once-impossible dish possible again. This post contains affiliate links. Please see my disclosures. If you’re on the hunt for gluten-free ravioli and don’t feel like fussing around the kitchen to make it at home, you’re in luck. […]
Are Mushrooms Gluten-Free?
I’m often asked, Are mushrooms gluten-free? I used to respond, “Of course, they’re gluten-free because they’re a vegetable.” However, I have since changed my tune and stance on mushrooms. Please read this article to understand why many people in the gluten-free community react to mushrooms and how you can protect yourself. This post may contain […]
5 Hidden Sources of Gluten at the Grocery Store
Don’t get glutened when grocery shopping! In this article, I discuss hidden sources of gluten at the supermarket so you can stay safe and gluten-free. Please read my disclosures. Grocery shopping can be a challenge when you’re on a gluten-free diet. People with celiac disease and gluten sensitivity must avoid all sources of gluten, a […]
What Happens If You Eat Gluten When You Have Celiac Disease?
If you have celiac disease and still eat gluten, you may be wondering what happens to your body and what risks are associated with eating gluten despite your body’s rejection of the sticky protein. In this article, I’ll discuss what happens when someone with celiac disease continues to eat gluten. This post contains affiliate links. […]