Are you searching for the best gluten-free mac and cheese brands? The good news is you don’t have to look far because Annie’s and Kraft make boxed gluten-free mac and cheese, and I put them both to the hidden gluten test and taste test to help you find the best one for you and your […]
Gluten-Free Information
Good For You Gluten Free is the most comprehensive source for information about gluten-free living, gluten sensitivities and celiac disease. Some of my favorite articles include, "Don't Cheat on Your Gluten-Free Diet," and "10 Facts Your Doctor Doesn't Know About Celiac Disease and Gluten Sensitivities."
If you're looking to get started on a gluten-free diet, please read my Beginner's Guide to Being Gluten-Free.
What Is Gluten-Free Wheat Starch and What Companies Use It?
If you’re on a gluten-free diet, you know to avoid gluten, a protein found in wheat, rye, and barley. Yet, several products from trusted gluten-free brands contain an ingredient known as gluten-free wheat starch. In this article, I share how wheat starch is made, if it’s safe for people with celiac disease and non-celiac gluten […]
Start Here If You’re New to Gluten Free
Welcome to Good For You Gluten Free, the #1 source for information about living your best gluten-free life. You’ll find comprehensive information on celiac disease, gluten sensitivities, gluten disorders, and autoimmune disease. If you’re new here, I’d love to show you around. Please take a moment to read this article to learn how to navigate […]
Did Nima Sensor Go Out of Business?
The popular gluten-detecting device, Nima Sensor, had nearly disappeared overnight after being acquired by a medical device company in early 2020. Did the Nima Sensor go out of business? Or is it back in business again? This article will provide a summary of went down. This post may contain affiliate links. Please see my disclosures. […]
The Best Gluten-Free Products, Brands and Allergy-Friendly Foods
Want to know the best gluten-free products to buy and which brands serve the celiac disease, gluten sensitivity, and food allergy communities best? In this post, I share my most recommended gluten-free products and brands. Please note that some brands are or have been sponsors of Good For You Gluten Free. This post contains affiliate […]
The Ultimate List of Gluten-Free Spices and Seasonings
This post features a complete list of gluten-free spices and will help you decide which brands of spices are gluten-free and which contain gluten. I tested several spices for hidden gluten and share the results below. This post contains affiliate links. Please see my disclosures. People with celiac disease, gluten intolerance, and gluten sensitivities cannot […]