In The Ultimate Gluten-Free Halloween Candy Guide, I share what candies are safe — and not safe — for when following a gluten-free diet. Always do your due diligence before consuming any product. The information in this article may change should manufacturing processes and ingredient lists change. The most accurate information will always be directly […]
Gluten-Free Information
Good For You Gluten Free is the most comprehensive source for information about gluten-free living, gluten sensitivities and celiac disease. Some of my favorite articles include, "Don't Cheat on Your Gluten-Free Diet," and "10 Facts Your Doctor Doesn't Know About Celiac Disease and Gluten Sensitivities."
If you're looking to get started on a gluten-free diet, please read my Beginner's Guide to Being Gluten-Free.
Are Impossible Burgers, Beyond Meat and Other Plant-Based Meats Gluten Free?
In this article, I discuss the rise of plant-based “meat” options and whether the popular Impossible Burgers and Beyond Meat products are gluten free. I updated this article in July 2022 to discuss these brands’ additions of Beyond Chicken and Impossible Chicken nuggets. This article may contain affiliate links. Please see my disclosures. My diet […]
Is It Gluten-Free? Decoding 25 of the Most Confusing Ingredients and Products from Caramel Color to Yeast Extract
Are you confused if yeast extract is gluten-free? How about maltodextrin? Caramel color? Cheerios? In this article, I’ll share the gluten status of 25 of the most confusing ingredients and products in gluten-free land. This post contains affiliate links and was last updated in August 2023. Please see my disclosures. Eating gluten-free can be an […]
Exposing the 5 Emotional Burdens Associated With a Gluten-Free Diet
The emotional burden of following a medically necessary gluten-free diet weighs heavily on a person. In this article, I’ll share five of the emotional burdens faced by people following a gluten-free diet. Please see my disclosures and disclaimers. Last year, I went on the trip of a lifetime to Israel, a magical place I love […]
16 Gluten-Free Lip Balm Brands [Celiac-Friendly]
In this post, I share 16 gluten-free lip balm brands, many of which are celiac-friendly. I also detail what some mainstream brands – like ChapStick and Burt’s Bees – say about gluten. One gluten-free lip balm brand that I always trust is Red Apple’s Lip Balm. Use my exclusive coupon code GOODFORYOUGF to get 20 […]
Are Rice Krispies Gluten Free?
There is a lot of confusion in the gluten-free world about Rice Krispies, mainly since the beloved cereal brand used to have a gluten-free version. In this post, I’ll help you decode Rice Krispies for hidden gluten. This post contains affiliate links. Please see my disclosures. If you’re new to the gluten-free diet and wondering if […]