The gluten-free diet is expensive, but there are ways you can eat gluten-free on a budget without breaking the bank. This post contains affiliate links. Please read my disclosures. The high cost of food – coupled with the high costs of following a gluten-free diet – can take its toll on a family. Gluten-free food […]
Gluten-Free Information
Good For You Gluten Free is the most comprehensive source for information about gluten-free living, gluten sensitivities and celiac disease. Some of my favorite articles include, "Don't Cheat on Your Gluten-Free Diet," and "10 Facts Your Doctor Doesn't Know About Celiac Disease and Gluten Sensitivities."
If you're looking to get started on a gluten-free diet, please read my Beginner's Guide to Being Gluten-Free.
Are Oats Gluten-Free? Unpacking Confusing and Contradictory Information
Oats are a controversial ingredient in the gluten-free space, and you might be wondering, are oats gluten-free? And, if there is gluten in oats, what can you do to stay safe? I get to the bottom of it all in this important article. I also test six brands of gluten-free oats for hidden gluten with […]
Is Costco Rotisserie Chicken Gluten-Free?
You may be wondering if Costco rotisserie chicken is gluten-free. I’ll share more about what’s in Costco’s rotisserie chicken and why it’s safe to consume on a gluten-free diet. This post contains affiliate links. Please read my disclosures. Did you know that Costco sold 91 million rotisserie chickens in 2018 alone? That means there’s a […]
Is Oat Milk Gluten Free? The Answer Isn’t As Clear Cut As You Think
It seems like oat milk is everywhere these days, and if you’re following a gluten-free diet, you might be asking yourself, is oat milk gluten-free? In this article, I discuss why oat milk may – or may not be – gluten-free and whether it’s safe to consume on a gluten-free diet. I also tested Silk […]
Is Nima Sensor Accurate?
Many people wonder if Nima Sensor, a popular gluten-detecting device, is accurate. This article will get to the bottom of this controversy. If you’re considering purchasing a Nima Sensor, read this article to understand the device’s pros, cons, and limitations. This post contains affiliate links. Please see my disclosures. As a proponent and personal user […]
Is Rice Gluten-Free?
Many people wonder if rice is gluten-free and if it can be safely enjoyed by those following a gluten-free diet. I’ll answer all your burning questions about rice and gluten. This post contains affiliate links. Please see my disclosures here. Years ago, I went to a catered networking luncheon. I contacted the organizers to request […]