Summer is the season for barbecues, picnics, and outdoor cookouts with family and friends. But for those following a strict gluten-free diet, whether due to celiac disease or gluten intolerance, these gatherings can be a source of anxiety and frustration. Gluten, a protein found in wheat, rye, barley, and sometimes oats, can be hidden in […]
Celiac Disease Information
Good For You Gluten Free offers the most comprehensive information available about celiac disease and related gluten disorders. Whether you're trying to figure out how to test for celiac disease, understanding what causes celiac disease, or you're trying to better understand the differences and similarities between gluten sensitivity vs. celiac disease, Good For You Gluten Free has you covered.
Will I Lose Weight on a Gluten-Free Diet? 8 Ways Ditching Gluten Contributes to Weight Loss
Gluten-free diets are more popular than ever, likely because many people tout it as a quick weight-loss solution. But is a gluten-free diet a weight loss diet, and do people lose weight when they go gluten-free? In this article, I’ll get to the bottom of whether a gluten-free diet promotes weight loss and whether it’s […]
Is Gluten Behind Your Bloating and 6 Other Reasons You Feel Bloated
If you struggle with persistent bloating, you might be surprised to learn that gluten may be the underlying cause. In this article, I discuss how gluten can cause bloating, how to determine if gluten is behind your bloating symptoms, and how you can manage your symptoms via diet and lifestyle changes. This article contains affiliate […]
Are Condoms Gluten-Free? I Researched 9 Condom Brands for Hidden Gluten
In this post, I discuss whether condoms are gluten-free and what some of the leading – and boutique – condom brands say about gluten in their products. You may be surprised to learn that some condoms contain ingredients such as oat powder, cornstarch, and even milk! This post contains affiliate links. Please see my disclosures. […]
100+ Foods That Contain Gluten (or May Contain Gluten)
Gluten is everywhere – but it’s not always called gluten, nor does it always go by its conventional names, wheat, rye, and barley. In fact, gluten goes by many names and is found in many seemingly innocuous products. If you’re following a strict gluten-free diet – either because you have celiac disease or gluten sensitivity […]
Is Gluten Intolerance a Precursor to Celiac Disease?
This post discusses whether gluten intolerance is a precursor to celiac disease and contains affiliate links. It is not a substitute for medical advice. Please see my disclosures. Have you ever wondered if gluten intolerance is a precursor to celiac disease? In other words, does a person with gluten intolerance eventually get full-blown celiac disease? […]