Whether you’re grappling with celiac disease, non-celiac gluten sensitivity, or gluten intolerance, or you’re going gluten-free in hopes of feeling better, this article will provide valuable insights regarding the pros and cons of a gluten-free diet. This post may contain affiliate links. Please see my disclosures. In recent years, the popularity of gluten-free diets has […]
Celiac Disease Information
Good For You Gluten Free offers the most comprehensive information available about celiac disease and related gluten disorders. Whether you're trying to figure out how to test for celiac disease, understanding what causes celiac disease, or you're trying to better understand the differences and similarities between gluten sensitivity vs. celiac disease, Good For You Gluten Free has you covered.
15 Best Places to Shop for Gluten-Free Foods & Products
If you have celiac disease, gluten intolerance, or non-celiac gluten sensitivity, you must change how you eat and shop for food. In this post, I’ll share the best places to shop for gluten-free foods so you can find delicious gluten-free groceries no matter where you live. This post may contain affiliate links. Please see my […]
10 Best Gluten-Free Substitutes for Barley (Celiac-Friendly)
Are you looking for a gluten-free substitute for barley so you can make a family-favorite recipe? Or maybe you miss the taste and texture of barley? In this article, I discuss 10 gluten-free barley substitutes offering similar taste and texture. This post may contain affiliate links. Please see my disclosures. Your recipe calls for barley, […]
Simple Gluten-Free Play-Dough Made With 7 Ingredients!
Play-Doh is made with wheat flour (aka, gluten) and is risky for children with celiac disease and gluten intolerance to play with. The good news is that you can make or buy gluten-free play dough at home in about 10 minutes or less. In this article, I’ll show you a cost-effective and fun way to […]
21 Things Gluten-Free People Miss the Most
This post features 21 foods and freedoms gluten-free people miss the most after going on a gluten-free diet due to celiac disease or gluten intolerance. This post may contain affiliate links. Please see my disclosures. Getting diagnosed with celiac disease, non-celiac gluten sensitivity, or another gluten disorder means we have to give up many of […]
Why Natural and Artificial Flavors Are Not Always Gluten-Free
People with celiac disease and gluten intolerance inspect food labels religiously for hidden gluten. But ingredients like natural and artificial flavors often leave them scratching their heads. Are these vague ingredients gluten-free? In this article, I discuss whether or not natural and artificial flavors contain gluten and how to detect this potential hidden gluten source. […]