Curious if there are any gluten-free sunscreen brands that are safe for those with celiac disease or gluten sensitivity? In this article, I’ll discuss what to look for, the science behind gluten and your skin, and how to find sunscreens that are safe for your family. Please see my disclosures. With the sun shining brightly, […]
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Does Heat Kill Gluten?
There are many misconceptions about what is and isn’t safe to eat when following a medically-necessary gluten-free diet. One such misconception that has taken center stage of late is the misconception that heat can kill gluten. Costa Coffee, a coffee shop in the UK tweeted in March 2022 that the steam arm on its espresso […]
Lemon Dill Hummus
If you love hummus, you’ll love my homemade lemon dill hummus because it’s ultra-creamy and infused with fresh summer flavors. This post is sponsored by Crunchmaster and contains affiliate links. Please see my disclosures. Hummus is a smooth and creamy Mediterranean dip made from pureed chickpeas. It’s traditionally seasoned with nutty tahini flavors and fresh […]
Is Bubble Tea Gluten-Free?
In this post, I’ll talk about whether or not bubble tea is gluten-free, show you how bubble tea did when tested for hidden gluten with my Nima Sensor, and show you how I make a gluten-free, low-calorie version of bubble tea at home. Please note that bubble tea and boba tea are used interchangeably because […]
Eating Gluten Free at Taco Bell (Nima Tested)
In this post, I’ll discuss what’s gluten free at Taco Bell (hint, don’t get your hopes up). This post contains affiliate links. Please see my disclosures. Have you ever wondered if you could eat gluten free at Taco Bell? I know I have, and many people have asked me to test Taco Bell for hidden […]
Gluten-Free Cinnamon Coffee Cake
If you’re looking for a simple and tasty gluten-free coffee cake, you’re in the right spot. My gluten-free cinnamon coffee cake is spongy and has a spot-on coffee cake texture thanks to Hand + Heart’s All Purpose Gluten-Free Flour. This post is sponsored by Hand + Heart Gluten Free and contains affiliate links. Please read […]





