Are you curious to know if Crystal Light is gluten free? In this article, I discuss the confusion round Crystal Light and show you how the beverage fared when put to the Nima Sensor test. This post may contain affiliate links. Please see my disclosures. A few weeks ago, someone in a gluten-free Facebook group […]
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Is Quinoa Gluten-Free?
I’ve always thought quinoa was gluten free, but then I learned about a study that cast doubt on what I thought I knew. In this article, I’ll discuss whether or not quinoa contains gluten and if it’s safe for people with celiac disease and gluten sensitivities to consume. I also tested several brands of quinoa […]
Gluten-Free Freschetta Pizza with Mediterranean Cucumber Salad
Craving pizza but can’t eat gluten? I’ve got you covered with my go-to pizza night plan, which includes tasty Freschetta® gluten-free pizza and my Mediterranean cucumber salad. This post is sponsored by Freschetta pizza and may contain affiliate links. Please see my disclosures. If you have to give up gluten, a protein found in wheat, […]
Is Ranch Gluten Free? And Other Gluten-Free Salad Dressing Brands
This post discusses whether ranch dressing is gluten free, as well as lists all the salad dressings I’ve tested for hidden gluten with my Nima Sensor. This blog post is updated often as I test new salad dressing brands for hidden gluten. This post contains affiliate links. Please see my disclosures. A lot of people […]
Guide to Gluten-Free Sunscreen
Curious if there are any gluten-free sunscreen brands that are safe for those with celiac disease or gluten sensitivity? In this article, I’ll discuss what to look for, the science behind gluten and your skin, and how to find sunscreens that are safe for your family. Please see my disclosures. With the sun shining brightly, […]
Does Heat Kill Gluten?
There are many misconceptions about what is and isn’t safe to eat when following a medically-necessary gluten-free diet. One such misconception that has taken center stage of late is the misconception that heat can kill gluten. Costa Coffee, a coffee shop in the UK tweeted in March 2022 that the steam arm on its espresso […]