Craving pizza but can’t eat gluten? I’ve got you covered with my go-to pizza night plan, which includes tasty Freschettaยฎ gluten-free pizza and my Mediterranean cucumber salad. This post is sponsored by Freschetta pizza and may contain affiliate links. Please see my disclosures. If you have to give up gluten, a protein found in wheat, […]
Blog
Is Ranch Gluten Free? And Other Gluten-Free Salad Dressing Brands
This post discusses whether ranch dressing is gluten free, as well as lists all the salad dressings I’ve tested for hidden gluten with my Nima Sensor. This blog post is updated often as I test new salad dressing brands for hidden gluten. This post contains affiliate links. Please see my disclosures. A lot of people […]
Guide to Gluten-Free Sunscreen
Curious if there are any gluten-free sunscreen brands that are safe for those with celiac disease or gluten sensitivity? In this article, I’ll discuss what to look for, the science behind gluten and your skin, and how to find sunscreens that are safe for your family. Please see my disclosures. With the sun shining brightly, […]
Does Heat Kill Gluten?
There are many misconceptions about what is and isn’t safe to eat when following a medically-necessary gluten-free diet. One such misconception that has taken center stage of late is the misconception that heat can kill gluten. Costa Coffee, a coffee shop in the UK tweeted in March 2022 that the steam arm on its espresso […]
Lemon Dill Hummus
If you love hummus, you’ll love my homemade lemon dill hummus because it’s ultra-creamy and infused with fresh summer flavors. This post is sponsored by Crunchmaster and contains affiliate links. Please see my disclosures. Hummus is a smooth and creamy Mediterranean dip made from pureed chickpeas. It’s traditionally seasoned with nutty tahini flavors and fresh […]
Is Bubble Tea Gluten-Free?
In this post, I’ll talk about whether or not bubble tea is gluten-free, show you how bubble tea did when tested for hidden gluten with my Nima Sensor, and show you how I make a gluten-free, low-calorie version of bubble tea at home. Please note that bubble tea and boba tea are used interchangeably because […]





