This post about the gluten challenge test should not be used as a substitute for medical advice from your doctor. This article also contains affiliate links. Please read my disclosures and disclaimers. A friend of mine, “Karen,” had a feeling gluten was bothering her. Many years ago she eliminated gluten from her diet and began […]
Gluten-Free Information
Is It Gluten-Free? Decoding the 20 Most Confusing Ingredients and Products
This post “Is It Gluten-Free? Decoding the 20 Most Confusing Ingredients for Gluten” contains affiliate links. Being gluten-free can be So. Darn. Confusing. There are a million ingredients in packaged foods that you have to decode, and there are tons of rumors about what may and may not be gluten-free. All of this can put […]
Is Your Baby at Risk for Celiac Disease? Researchers Tie Early Gluten Consumption to Higher Risk
This post, Is Your Baby At Risk for Celiac Disease?, should not be construed as medical advice. Please consult your doctor and/or health care provider to discuss any information you read on Good For You Gluten Free. Please read my disclosures and disclaimers. Is the amount of gluten intake during the first five years of […]
10 Reasons Why You Still Crave Gluten
10 Reasons Why You Still Crave Gluten contains affiliate links. This article is not to be used in lieu of sound medical advice. Please consult your doctor before making changes to your diet or adding supplements. By reading this article, you agree to my disclosures. Gluten is hard to give up. Period. For the three million […]
8 Reasons to Go Gluten-Free in the New Year
This post featuring 8 reasons to go gluten-free in the New Year contains affiliate links. This article should not be used in lieu of solid medical advice. Please consult your doctor and/or health care professionals before making changes to your diet or medications. Please see my disclosures and disclaimers. There’s no time like the present […]
My Top Blog Posts of 2018
This post featuring my top posts of 2018 contains affiliate links. I love creating and sharing blog posts that feature everything from tried and true gluten-free recipes to restaurant information to information about understanding the gluten-free diet, celiac disease and gluten sensitivities. I feel like I really found my voice in 2018 and my opinions […]