If you’re looking for store-bought gluten-free ravioli options, I’ve got you covered with a few brands making this once-impossible dish possible again. This post contains affiliate links. Please see my disclosures. If you’re on the hunt for gluten-free ravioli and don’t feel like fussing around the kitchen to make it at home, you’re in luck. […]
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Can Gluten Cause Acid Reflux?
This post will help you understand if gluten is behind your acid reflux or GERD symptoms and the connection between celiac disease and acid reflux. Please see my disclosures. If you’ve ever experienced a burning sensation in the lower chest area, then chances are you’ve experienced acid reflux. Acid reflux is commonly referred to as […]
Almond Flour Blackberry Muffins
Give blackberries a chance! These moist and tasty almond flour blackberry muffins are perfect for breakfast or dessert, and take just minutes to make. This post contains affiliate links. Please see my disclosures. Blackberry season runs from May through September, with the peak season in June and July. This post is your reminder to pick […]
Are Mushrooms Gluten-Free?
I’m often asked, Are mushrooms gluten-free? I used to respond, “Of course, they’re gluten-free because they’re a vegetable.” However, I have since changed my tune and stance on mushrooms. Please read this article to understand why many people in the gluten-free community react to mushrooms and how you can protect yourself. This post may contain […]
5 Hidden Sources of Gluten at the Grocery Store
Don’t get glutened when grocery shopping! In this article, I discuss hidden sources of gluten at the supermarket so you can stay safe and gluten-free. Please read my disclosures. Grocery shopping can be a challenge when you’re on a gluten-free diet. People with celiac disease and gluten sensitivity must avoid all sources of gluten, a […]
What Happens If You Eat Gluten When You Have Celiac Disease?
If you have celiac disease and still eat gluten, you may be wondering what happens to your body and what risks are associated with eating gluten despite your body’s rejection of the sticky protein. In this article, I’ll discuss what happens when someone with celiac disease continues to eat gluten. This post contains affiliate links. […]