Like many people in the gluten-free community, I’ve long dreamed of owning a gluten-detection dog. But is it the right move for me and you? And what are the pros, cons, benefits, and costs involved in the process? In this article, I’ll get to the bottom of your most pressing questions related to buying, owning, […]
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Spicy Hummus with Crunchy Chickpeas
Elevate your basic hummus recipe by making this creamy and flavorful spicy hummus topped with crunchy chickpeas. You’ll feel a slight tingle on the tongue as you enjoy homemade hummus bursting with fresh flavors and a fiery kick. This post is sponsored by Crunchmaster and contains affiliate links. Please see my disclosures. Get ready to […]
Is European Wheat More Tolerable than U.S. Wheat?
You’ve probably heard stories from people who say they can’t eat wheat in the U.S. but can eat it in Europe. This rumored phenomenon has led many to believe there’s something wrong with U.S. wheat. Maybe it contains more gluten or chemicals or is processed differently? Whatever the case, many people blame U.S. wheat for […]
Gluten-Free Gravy Mixes – Tested for Hidden Gluten
If you or someone you love is following a gluten-free diet, consider including a gluten-free gravy option at your holiday meal. There are several brands of gravy mixes that are gluten-free and safe, and I tested three popular brands for hidden gluten. This post contains affiliate links. Please see my disclosures. You may wonder where […]
Is Pudding Gluten-Free? I Tested Several Brands With Varying Results
Is pudding is gluten-free? In this article, I share what each brand says about gluten, and I independently tested Jell-O chocolate pudding and another popular brand for hidden gluten. This post contains affiliate links. Please see my disclosures. The other day at the grocery store, I eyed the Jell-O Instant Chocolate Pudding box and wondered […]
27 Practical Tips for Traveling Gluten-Free
Traveling gluten-free can be riddled with fear and anxiety, but it doesn’t have to be that way with a bit of planning and forethought. This article includes the many travel tips I’ve gleaned over my 10+ years of traveling the world while following a strict gluten-free diet. I hope these tips will help you travel […]





