Is Cream of Rice gluten free? I put it to the hidden gluten test to find out. This post may contain affiliate links. Please read my disclosures. If you’re following a gluten-free diet and avoiding gluten, a protein found in wheat, rye, barley, and sometimes oats, then you know Cream of Wheat cereal is off-limits […]
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Do Convection Ovens, Toasters, Microwaves, and Air-Fryers Pose a Gluten Cross-Contact Risk?
Are you curious if common kitchen appliances, like a convection oven or toaster, pose a threat of gluten cross-contact or contamination? In this article, I’ll explore the risk, supported by data, to help you make an educated decision about what appliances you can safely use when following a gluten-free diet. This post contains affiliate links. […]
Is Celiac Disease a Disability?
Curious if celiac disease is a disability covered by the Americans with Disabilities Act? I’ll explain how, in many cases, celiac disease is classified as a disability and how that impacts workplaces, schools, camps, restaurants, prisons, and other places where food is served. Please see my disclosures. Celiac disease is an autoimmune disease that impacts […]
5 Connections Between Gluten and PCOS
September is polycystic ovary syndrome (PCOS) month, making September a great time to shine a light on this disorder that affects 1 in 10 women and discuss the connection between gluten and PCOS. This post may contain affiliate links. Please see my disclosures. A lot of women suffering from PCOS swear by a gluten-free diet. […]
Gluten-Free Pumpkin Scones
These gluten-free pumpkin scones are soft in the center, have the right amount of sweetness, and offer hints of pumpkin spice in every bite. This post contains affiliate links. Please see my disclosures. Imagine a cool crisp fall morning. You’re wearing your favorite sweater. You’re holding a cup of coffee. And you’re about to dig […]
Wait! There’s Gluten in Those Sustainable Straws, Plates, Cups, and Utensils You’re Using
A new era of edible tableware, straws, and utensils is giving new meaning to the phrase, “Lick your plate clean.” Now, people can not only lick their plates clean but also eat their plates. But what does the rise in sustainable tableware, utensils, and straws made from wheat bran, wheat straw, and wheat flour mean […]