Eating out when you can’t eat gluten can feel like a contact sport. Few restaurants get it. And you’re often viewed as a social pariah when you ask for a gluten-free meal. If you have celiac disease, an autoimmune disorder in which a person’s body attacks the healthy tissue surrounding the small intestine after they […]
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Gluten-Free Salmon Cakes with Quinoa
These gluten-free salmon cakes are incredibly tasty and offer the perfect way to use up leftover salmon. I added nutrient-dense quinoa to bulk up the salmon cakes and add plenty of texture. These salmon patties are made without mayo too. This post contains affiliate links. Please see my disclosures. If you love salmon cakes or […]
Is Gluten-Free Pasta Low Carb? 6 Low Carb Pasta Alternatives
In this article, I’ll talk about whether or not gluten-free pasta is low carb, as well as share six of my favorite low-carb gluten-free pasta options with you. This post contains affiliate links. Please see my disclosures. Did you know that just because something is labeled “gluten free” doesn’t mean it’s “good for you.” In […]
Gluten-Free Fast Food Restaurants – Nima Tested
This post features a list of the best gluten-free fast food restaurants, many of which I tested for hidden gluten with my Nima Sensor. I also include a list of popular fast food chains that don’t do gluten free right – avoid! This post may include affiliate links. Please see my disclosures. If you’re following […]
60 Celebrities With Celiac Disease or Gluten Intolerance
There is a growing number of gluten-free celebrities, many of whom are diagnosed with celiac disease. Below, I list the 60 most famous people with celiac disease or gluten intolerance. This list is based on public statements made by celebrities at various points in time. Some individuals have celiac disease, some have non-celiac gluten sensitivity […]
Microwave Chocolate Pudding Recipe & Gluten-Free Instant Pudding Brands
I love chocolate pudding and have a feeling you do too. Did you know that you only need six ingredients to make your own chocolate pudding at home? On top of that, you can use clean ingredients and avoid all the chemical add-ins you find in the store-bought pudding. I hope you enjoy this microwave […]