This article discusses the important benefits probiotics offer those suffering from celiac disease. Please consult your doctor or healthcare professional before taking any supplements or following any recommendations mentioned in this post. This post contains affiliate links. Please review my disclosures and disclaimers carefully. Chances are if you’re part of the gluten-free and/or celiac diseases community, […]
Heal Your Gut
How to Make Kombucha for Beginners
New to kombucha? In this article, I’ll show you how to make your own kombucha from scratch with a few simple techniques. you’ll never go back to drinking store-=bought kombucha again. This recipe works for making your own Jun too. This post contains affiliate links. Please read my disclosures. Last year I met a wonderful […]
8 Benefits of the Gluten-Free Diet
Are you looking to change your diet, improve your health, or finally take your celiac disease or gluten sensitivity seriously? In this article, I feature 8 benefits of the gluten-free diet. This post is for informational purposes only and contains affiliate links. Please discuss any changes to your diet or health concerns with your doctor. […]
What is Candida? Understanding and Treating Candida Albicans
What is candida? Candida albicans is a common disorder affecting an estimated 50-80 percent of the American population at any given time. Chances are you might have candida – or a yeast overgrowth – that has yet to be addressed. In fact, many people with gut issues (celiac disease, leaky gut, IBS, etc.) suffer from […]
Why Tropicana Probiotic Juice is Bad for Your Gut and Health
I recently learned about Tropicana Probiotic Juice, a new juice product making its way into grocery stores everywhere. The problem is that Tropicana Probiotic Juice is simply health-washing an otherwise unhealthy product. Let me explain… I’m a big believer in probiotics and with good reason! Probiotics populate your gut with beneficial bacteria. I believe probiotics were […]
Why Gut Health Matters in Celiac Disease
This article, Why Gut Health Matters in Celiac Disease, contains affiliate links. The gut microbiome is something that researchers and doctors are finally taking more seriously. Cutting edge research is confirming what holistic practitioners have known all along and that is that gut health is extremely important. In fact, the great Hippocrates (Father of Modern […]