Before you order a gluten-free pizza at Pizza Hut, read this article. I want to help you understand why Pizza Hut’s gluten-free pizza is no longer safe for people with celiac disease and gluten intolerance as of May 2019. This post contains affiliate links. Please see my disclosures. If you’ve been a part of the […]
Gluten-Free Information
Good For You Gluten Free is the most comprehensive source for information about gluten-free living, gluten sensitivities and celiac disease. Some of my favorite articles include, "Don't Cheat on Your Gluten-Free Diet," and "10 Facts Your Doctor Doesn't Know About Celiac Disease and Gluten Sensitivities."
If you're looking to get started on a gluten-free diet, please read my Beginner's Guide to Being Gluten-Free.
Are Wheatgrass and Barley Grass Gluten Free?
Wheatgrass and barley grass are confusing ingredients, leaving many people on the gluten-free diet to wonder if these “food” items are gluten free. In this post, I’ll shed light on these confusing ingredients. This post contains affiliate links. Please see my disclosures. People with celiac disease are clear on their marching orders: No gluten! Gluten […]
Everything You Need to Know About Healthy & Gluten-Free Cooking Oils
In this post, I discuss how to determine if a cooking oil is gluten-free, as well as what to consider when it comes to an oil’s smoke point, packaging, production, taste, and environmental impact. This post contains affiliate links. Please see my disclosures. I’ve received a few questions from readers about cooking oils and whether […]
Is Sourdough Bread Gluten Free?
You may be wondering, “Is sourdough bread gluten free?” maybe because a friend told you it was safe to consume even if you have celiac disease. In this article, I will set the record straight and explain why sourdough bread is not gluten-free safe. This post contains affiliate links. Please read my disclosures. Sourdough bread […]
What’s Gluten Free at Chipotle?
Chipotle is one of my favorite restaurants. I eat there all the time without compromising my gluten-free diet. It’s easy to get a tasty, gluten-free meal at Chipotle, but you still must take a few precautions to avoid getting glutened. In this post, I’ll share what’s gluten free at Chipotle and how to successfully place […]
Do Envelopes Contain Gluten?
There’s a lot of misinformation about whether or not envelopes contain gluten and are safe for someone on a gluten-free diet to lick. In this post, I’ll get to the bottom of this rumor once and for all. Please see my disclosures. Gluten hides in a lot of sneaky places, ready to make someone with […]