Many people go gluten-free in hopes of feeling better. Yet, few realize the dangers of a gluten-free diet that can easily be avoided given the proper knowledge upfront. Please discuss any dietary changes with your doctor or nutritionist. Please see my disclosures. When someone is diagnosed with celiac disease, non-celiac gluten sensitivity, or an autoimmune […]
Celiac Disease Information
Good For You Gluten Free offers the most comprehensive information available about celiac disease and related gluten disorders. Whether you're trying to figure out how to test for celiac disease, understanding what causes celiac disease, or you're trying to better understand the differences and similarities between gluten sensitivity vs. celiac disease, Good For You Gluten Free has you covered.
Wheat-Free vs. Gluten-Free: What’s the Difference?
There’s an important difference between products that are labeled wheat free vs. gluten-free. In this article, I’ll explain how a product could be labeled gluten-free but still contain wheat and how a product could be labeled wheat free but still contain gluten. This post may contain affiliate links. Please read my disclosures. Did you know […]
Can Gluten Cause Acid Reflux?
This post will help you understand if gluten is behind your acid reflux or GERD symptoms and the connection between celiac disease and acid reflux. Please see my disclosures. If you’ve ever experienced a burning sensation in the lower chest area, then chances are you’ve experienced acid reflux. Acid reflux is commonly referred to as […]
5 Hidden Sources of Gluten at the Grocery Store
Don’t get glutened when grocery shopping! In this article, I discuss hidden sources of gluten at the supermarket so you can stay safe and gluten-free. Please read my disclosures. Grocery shopping can be a challenge when you’re on a gluten-free diet. People with celiac disease and gluten sensitivity must avoid all sources of gluten, a […]
What Happens If You Eat Gluten When You Have Celiac Disease?
If you have celiac disease and still eat gluten, you may be wondering what happens to your body and what risks are associated with eating gluten despite your body’s rejection of the sticky protein. In this article, I’ll discuss what happens when someone with celiac disease continues to eat gluten. This post contains affiliate links. […]
Fig: Food Scanner & Discovery App Review
I recently discovered Fig, an app that helps people living with celiac disease, gluten sensitivities, and food allergies find foods that fit their dietary needs without spending hours decoding confusing ingredients and food labels. This is a sponsored post, and all opinions are my own. Please see my disclosures for more information on how I […]