September is polycystic ovary syndrome (PCOS) month, making September a great time to shine a light on this disorder that affects 1 in 10 women and discuss the connection between gluten and PCOS. This post may contain affiliate links. Please see my disclosures. A lot of women suffering from PCOS swear by a gluten-free diet. […]
Celiac Disease Information
Good For You Gluten Free offers the most comprehensive information available about celiac disease and related gluten disorders. Whether you're trying to figure out how to test for celiac disease, understanding what causes celiac disease, or you're trying to better understand the differences and similarities between gluten sensitivity vs. celiac disease, Good For You Gluten Free has you covered.
Pasta Straws and Edible Tableware Likely Contain Gluten
A new era of edible tableware, straws, and utensils is giving new meaning to the phrase, “Lick your plate clean.” Now people can not only lick their plates clean but also they can eat their plates, too. But what does the rise in sustainable tableware, utensils, and straws made from wheat bran, wheat straw, and […]
6 Reasons Why Gluten-Free Food is So Expensive
People in the gluten-free community are concerned about the high price of gluten-free food and want to understand why gluten-free food is so expensive. In this article, I discuss why gluten-free food is so costly and offer tips for saving money. This post may contain affiliate links. Please see my disclosures. An estimated 30 percent […]
10 Reasons Why the Gluten-Free Diet is Hard to Stick To
In this article, I discuss 10 reasons why the gluten-free diet is hard to stick to and why so many people fail to fully adhere to a strict, gluten-free diet. Please see my disclosures. The gluten-free diet is the only treatment option for people with celiac disease and non-celiac gluten sensitivity, yet so few people […]
Can Gluten Cause Acne?
Can gluten cause acne? Or is exposure to gluten likely to exacerbate acne? I’ve got the full scoop for you in this article. Please see my disclosures. If you’re wondering if gluten causes acne, you’re not alone. Researchers surveyed non-celiac individuals about their motivations for following a gluten-free diet, and the top answer was the […]
5 Dangers Associated with the Gluten-Free Diet and How to Avoid Them
Many people go gluten-free in hopes of feeling better. Yet, few realize the dangers of a gluten-free diet that can easily be avoided given the proper knowledge upfront. Please discuss any dietary changes with your doctor or nutritionist. Please see my disclosures. When someone is diagnosed with celiac disease, non-celiac gluten sensitivity, or an autoimmune […]