Love beer but can’t have gluten? Enjoy this great big list of dedicated gluten-free breweries in the U.S. The list gets bigger and bigger every year, and I update it as soon as I learn of a new brewery. When you’re diagnosed with celiac disease or gluten intolerance, giving up gluten, a protein found in […]
Beverages
Looking for some healthy beverages? We've got you covered with plenty of juice recipes, my homemade bone broth and of course, a lesson on making your own kombucha!
Is Bubble Tea Gluten-Free?
In this post, I’ll talk about whether or not bubble tea is gluten-free, show you how bubble tea did when tested for hidden gluten with my Nima Sensor, and show you how I make a gluten-free, low-calorie version of bubble tea at home. Please note that bubble tea and boba tea are used interchangeably because […]
Where to Find Gluten-Free Pumpkin Beer
Are you on the hunt for a gluten-free pumpkin beer this fall season? I’ve got you covered with my complete list of gluten-free beers across the U.S. Please see my disclosures. A lot of people tell me that the one thing they miss most when they first go gluten-free is beer. Going out with friends […]
Blueberry Banana Spinach Smoothie (Dairy Free)
It’s smoothie time and my vegan blueberry banana spinach smoothie hits all the right notes. This post is sponsored by Silkยฎ but all opinions are my own. Please read my disclosures. I’m a sucker for a good smoothie, and today want to share a delicious and beautiful new smoothie recipe with you. This recipe requires […]
Lean Green Peach Smoothie
Coat your insides with this delicious and creamy green smoothie made with Silk almondmilkยฎ and delicious fresh and frozen fruits and vegetables. This post is sponsored by Silk. Please see my disclosures. You know I love my green juices, but I’ve also been known to enjoy a green smoothie, on occasion, too. What’s the difference […]
Tropical Mango-Coconutmilk Smoothie Recipe
This tropical mango-coconutmilk smoothie recipe, is sponsored by So Deliciousยฎ. Please see my disclosures. Whenever I see bunches of mangoes in grocery stores, I know spring is finally here. That’s because mangoes are in season starting in mid-March, and the mango season lasts all the way through mid-July. Sprouts has plenty of mangoes in stock […]





