New to kombucha? In this article, I’ll discuss the benefits of kombucha as well as show you how to make your own kombucha from scratch with a few simple techniques. You’ll never go back to drinking store-bought kombucha again. This post contains affiliate links. Please read my disclosures. Last year I met a wonderful author […]
Beverages
Looking for some healthy beverages? We've got you covered with plenty of juice recipes, my homemade bone broth and of course, a lesson on making your own kombucha!
My Daily Apple Cider Vinegar Shot Challenge
Has someone ever told you to try apple cider vinegar to soothe your sour tummy? Does it work? In this post, I talk about what happened after I took a shot of apple cider vinegar for seven days. This post was originally sponsored by Ethan’s but has been updated to reflect new information. Please see […]
Decoding 8 Apple Cider Vinegar Health Claims
Have you ever wondered if Apple Cider Vinegar was really this magical elixir it’s made out to be? In this post, I’ll sort fact from fiction to help you decode eight facts about apple cider vinegar. This post was originally sponsored by Ethan’s. All opinions are my own. This article is not meant to be […]
Juicing 101: Benefits, Recipes and a 10-Day Juicing Challenge
This Juicing 101 article discusses the benefits of juicing, particularly the role it plays in healing your body after a celiac disease diagnosis. I also share 10 amazing juice recipes and my 10-day juicing challenge. Everything you need to know about juicing while on the gluten-free diet is in this article. Please note this post […]
The Benefits of Bone Broth for Gut Health
This post about the benefits of bone broth for gut health contains affiliate links. It was last updated March 2020. Please see my disclosures. As someone with celiac disease, I know that gut health means good health. Without a healthy gut, your digestive system erodes, and without a fully-functioning digestive system, your body can’t get the […]
GoodBelly Probiotic Beverages are Full of Gut Inflaming Sugar; Some Contain Gluten, Too!
This article about GoodBelly Probiotics contains affiliate links. Please see my disclosures. News Flash: There’s sugar in GoodBelly Probiotic beverages. In fact, these probiotic drinks are loaded with gut-inflaming sugar. I looked at the nutrition label of GoodBelly Probiotics and got sick thinking about it. People are drinking this stuff, thinking it’s a healthy beverage, […]