People in the gluten-free community are concerned about the high price of gluten-free food and want to understand why gluten-free food is so expensive. In this article, I discuss why gluten-free food is so costly and offer tips for saving money. This post may contain affiliate links. Please see my disclosures. An estimated 30 percent […]
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10 Reasons Why the Gluten-Free Diet is Hard to Stick To
In this article, I discuss 10 reasons why the gluten-free diet is hard to stick to and why so many people fail to fully adhere to a strict, gluten-free diet. Please see my disclosures. The gluten-free diet is the only treatment option for people with celiac disease and non-celiac gluten sensitivity, yet so few people […]
Can Gluten Cause Acne?
Can gluten cause acne? Or is exposure to gluten likely to exacerbate acne? I’ve got the full scoop for you in this article. Please see my disclosures. If you’re wondering if gluten causes acne, you’re not alone. Researchers surveyed non-celiac individuals about their motivations for following a gluten-free diet, and the top answer was the […]
Are Delimex Taquitos Gluten Free?
While taquitos may be gluten-free, you may be curious if the popular Delimex taquitos are gluten-free. Below I share all I could glean about Delimex taquitos, as well as reveal how the brand fared when tested for hidden gluten. This post contains affiliate links. Please see my disclosures. If you’re avoiding gluten, a sticky protein […]
5 Dangers Associated with the Gluten-Free Diet and How to Avoid Them
Many people go gluten-free in hopes of feeling better. Yet, few realize the dangers of a gluten-free diet that can easily be avoided given the proper knowledge upfront. Please discuss any dietary changes with your doctor or nutritionist. Please see my disclosures. When someone is diagnosed with celiac disease, non-celiac gluten sensitivity, or an autoimmune […]
Is Movie Theater Popcorn Gluten-Free
This post will help you answer the question, Is movie theater popcorn gluten free?, once and for all. I’ll discuss what the major movie theater brands say about their popcorn and reveal how my movie popcorn fared when tested for hidden gluten with my Nima Sensor. This post may contain affiliate links. Please read my […]