Editor’s Note (Updated June 2026): This article was originally published in 2023 and has been updated in June 2026 to reflect the current status of the Food Labeling Modernization Act, the latest guidance on gluten-free food labeling, and my most up-to-date recommendations for people with celiac disease and gluten-related disorders. The Food Labeling Modernization Act […]
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Which Gluten-Free Cookie Dough Brand Is the Best?
I purchased and tested four gluten-free cookie dough brands to determine which tasted the best. In this article, I share my thoughts on each so you don’t waste your money on sub-par gluten-free cookie dough. The opinions reflected in this article are my own. This post contains affiliate links. Please see my disclosures. Last week, […]
Tattooed Chef Entree Mislabeled “Gluten-Free” But Contains Gluten
A box of Tattooed Chef’s Griddle Pancake Breakfast Bowl had been mislabeled as “gluten-free,” although it clearly contains gluten. A member of the celiac community alerted me to a post on Reddit in which a user shared a picture of the brand’s Griddle Pancake Breakfast Bowl. The product is clearly labeled “gluten-free” on the front […]
20-50% of Celiac Patients Are Not Fully Compliant with the Gluten-Free Diet. Why?
Research suggests that not all people with celiac disease strictly follow a gluten-free diet, and many factors can influence a person’s adherence level. In this post, I explain why some people don’t fully comply with the gluten-free lifestyle and how it may affect their health. This post contains affiliate links. Please see my disclosures. Getting […]
Surprisingly Simple Gluten-Free Pound Cake
I grew up eating frozen Sara Lee pound cake and was desperate to recreate this wonderfully moist, melt-in-your-mouth cake without gluten. I finally did it! With its velvety smooth texture and buttery flavor, this gluten-free pound cake recipe will make you feel nostalgic about pound cake again. This post contains affiliate links. Please see my […]
Why Does Celiac Disease Affect More Women Than Men?
Have you ever wondered why more women than men have celiac disease? In this article, I discuss how celiac disease affects men vs. women and explain why more women present with the disorder. This post should not be construed as medical advice and contains affiliate links. Please see my disclosures. Celiac disease is a genetic […]