A box of Tattooed Chef’s Griddle Pancake Breakfast Bowl had been mislabeled as “gluten-free,” although it clearly contains gluten. A member of the celiac community alerted me to a post on Reddit in which a user shared a picture of the brand’s Griddle Pancake Breakfast Bowl. The product is clearly labeled “gluten-free” on the front […]
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20-50% of Celiac Patients Are Not Fully Compliant with the Gluten-Free Diet. Why?
Research suggests that not all people with celiac disease strictly follow a gluten-free diet, and many factors can influence a person’s adherence level. In this post, I explain why some people don’t fully comply with the gluten-free lifestyle and how it may affect their health. This post contains affiliate links. Please see my disclosures. Getting […]
Surprisingly Simple Gluten-Free Pound Cake
I grew up eating frozen Sara Lee pound cake and was desperate to recreate this wonderfully moist, melt-in-your-mouth cake without gluten. I finally did it! With its velvety smooth texture and buttery flavor, this gluten-free pound cake recipe will make you feel nostalgic about pound cake again. This post contains affiliate links. Please see my […]
Why Does Celiac Disease Affect More Women Than Men?
Have you ever wondered why more women than men have celiac disease? In this article, I discuss how celiac disease affects men vs. women and explain why more women present with the disorder. This post should not be construed as medical advice and contains affiliate links. Please see my disclosures. Celiac disease is a genetic […]
4-Ingredient Strawberry Chia Jam
Once you make homemade strawberry chia jam, you’ll never go back to buying store-bought jam again. This jam is fresh, colorful, slightly sweet, and oh-so-spreadable. Enjoy it with your favorite gluten-free crackers, a piece of toasted gluten-free bread, or with a spoon – it’s that good! This post is sponsored by Crunchmaster and contains affiliate […]
Gluten-Free Pastina is Here!
Pastina recipes are taking TikTok by storm, but the gluten-free community couldn’t participate in this viral trend because there wasn’t a gluten-free pastina option … until now! Learn about this classic Italian pasta shape and where you can now find a gluten-free version. This post contains affiliate links. Please see my disclosures. If you’re active […]