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Good For You Gluten Free

Living your best gluten-free life with celiac disease and gluten intolerance

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Is Root Beer Gluten-Free? I Researched the Top 5 Brands to Find Out

Last Updated September 7, 2023. Published June 28, 2023 Good For You Gluten Free

Root beer is a confusing ingredient for the gluten-free community. While beer is off-limits since it’s made from barley and hops, root beer is typically made from similar ingredients as soda and is non-alcoholic. In this post, I discuss whether or not root beer is safe for people with celiac disease and gluten intolerance, as […]

Filed Under: Gluten-Free News & Information, Products & Ingredients 4 Comments

How to Make Gluten-Free Churros from Scratch

Last Updated June 27, 2023. Published June 28, 2023 Good For You Gluten Free

Get ready to enjoy a gluten-free churro that is golden brown and crunchy on the outside and soft and doughy on the inside. My recipe will take you back to your childhood and help you forget that you must eat gluten-free. This post contains affiliate links. Please see my disclosures. Churros are a type of […]

Filed Under: Dessert, Donuts Leave a Comment

Will I Lose Weight on a Gluten-Free Diet? 8 Ways Ditching Gluten Contributes to Weight Loss

Last Updated June 28, 2023. Published June 27, 2023 Good For You Gluten Free

Gluten-free diets are more popular than ever, likely because many people tout it as a quick weight-loss solution. But is a gluten-free diet a weight loss diet, and do people lose weight when they go gluten-free? In this article, I’ll get to the bottom of whether a gluten-free diet promotes weight loss and whether it’s […]

Filed Under: Celiac Disease, Gluten Intolerance, Health & Beauty Leave a Comment

One Restaurant Calls Allergy Diners ‘Privileged’ and ‘Entitled’ and Refuses Service

Last Updated June 23, 2023. Published June 22, 2023 Good For You Gluten Free

Chef Jozef and Nathalie Slavik at Jennifer’s Restaurant-Picnic in Manitoba, Canada, have conflated picky eaters with people who have to eat a certain way for medical reasons. In their snarky note to diners with food allergies, which they shared on their doorpost and somehow made its way online, they tell diners with food allergies not to […]

Filed Under: Eating Out & Restaurants, Gluten-Free News & Information 11 Comments

Is Gluten Behind Your Bloating and 6 Other Reasons You Feel Bloated

Last Updated June 22, 2023. Published June 20, 2023 Good For You Gluten Free

If you struggle with persistent bloating, you might be surprised to learn that gluten may be the underlying cause. In this article, I discuss how gluten can cause bloating, how to determine if gluten is behind your bloating symptoms, and how you can manage your symptoms via diet and lifestyle changes. This article contains affiliate […]

Filed Under: Celiac Disease, Gluten Intolerance 1 Comment

Are Condoms Gluten-Free? I Researched 9 Condom Brands for Hidden Gluten

Last Updated June 22, 2023. Published June 15, 2023 Good For You Gluten Free

In this post, I discuss whether condoms are gluten-free and what some of the leading – and boutique – condom brands say about gluten in their products. You may be surprised to learn that some condoms contain ingredients such as oat powder, cornstarch, and even milk! This post contains affiliate links. Please see my disclosures. […]

Filed Under: Celiac Disease, Gluten Intolerance, Gluten-Free News & Information, Products & Ingredients Leave a Comment

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Welcome to Good For You Gluten Free

Hi, I'm Jenny Levine Finke and am passionate about the gluten-free lifestyle. I'm a certified integrative nutrition coach and self-taught expert on [most] gluten-free things. I have celiac disease and know the struggles you're going through first-hand. This is why I've dedicated this blog to serving the celiac and gluten sensitive communities with important information, product and restaurant reviews, and simple recipes I hope you'll love. Read Moreโ€ฆ

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