Gluten-free diets are more popular than ever, likely because many people tout it as a quick weight-loss solution. But is a gluten-free diet a weight loss diet, and do people lose weight when they go gluten-free? In this article, I’ll get to the bottom of whether a gluten-free diet promotes weight loss and whether it’s […]
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One Restaurant Calls Allergy Diners ‘Privileged’ and ‘Entitled’ and Refuses Service
Chef Jozef and Nathalie Slavik at Jennifer’s Restaurant-Picnic in Manitoba, Canada, have conflated picky eaters with people who have to eat a certain way for medical reasons. In their snarky note to diners with food allergies, which they shared on their doorpost and somehow made its way online, they tell diners with food allergies not to […]
Is Gluten Behind Your Bloating and 6 Other Reasons You Feel Bloated
If you struggle with persistent bloating, you might be surprised to learn that gluten may be the underlying cause. In this article, I discuss how gluten can cause bloating, how to determine if gluten is behind your bloating symptoms, and how you can manage your symptoms via diet and lifestyle changes. This article contains affiliate […]
Are Condoms Gluten-Free? I Researched 9 Condom Brands for Hidden Gluten
In this post, I discuss whether condoms are gluten-free and what some of the leading – and boutique – condom brands say about gluten in their products. You may be surprised to learn that some condoms contain ingredients such as oat powder, cornstarch, and even milk! This post contains affiliate links. Please see my disclosures. […]
100+ Foods That Contain Gluten (or May Contain Gluten)
Gluten is everywhere – but it’s not always called gluten, nor does it always go by its conventional names, wheat, rye, and barley. In fact, gluten goes by many names and is found in many seemingly innocuous products. If you’re following a strict gluten-free diet – either because you have celiac disease or gluten sensitivity […]
Classic Gluten-Free Cream Puffs
Get ready to enjoy cream puffs again! My classic gluten-free cream puff recipe takes you step-by-step through the process of making this delicate pastry without gluten. This post contains affiliate links. Please see my disclosures. A cream puff, also known as a choux à la crème or a profiterole, is an artistic French pastry made […]