Channel tropical vibes with this delicious, juicy, and flavorful gluten-free Hawaiian-inspired burger made with savory lean beef, sweet fresh pineapple, and a toasted gluten-free bun. This post is sponsored by Laura’s Lean and contains affiliate links. Please see my disclosures. Fire up the grill and get ready to enjoy a fun and festive 4th of […]
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13 Tips For Surviving Summer Cookouts When You’re Gluten-Free
Summer is the season for barbecues, picnics, and outdoor cookouts with family and friends. But for those following a strict gluten-free diet, whether due to celiac disease or gluten intolerance, these gatherings can be a source of anxiety and frustration. Gluten, a protein found in wheat, rye, barley, and sometimes oats, can be hidden in […]
Is Root Beer Gluten-Free? I Researched the Top 5 Brands to Find Out
Root beer is a confusing ingredient for the gluten-free community. While beer is off-limits since it’s made from barley and hops, root beer is typically made from similar ingredients as soda and is non-alcoholic. In this post, I discuss whether or not root beer is safe for people with celiac disease and gluten intolerance, as […]
How to Make Gluten-Free Churros from Scratch
Get ready to enjoy a gluten-free churro that is golden brown and crunchy on the outside and soft and doughy on the inside. My recipe will take you back to your childhood and help you forget that you must eat gluten-free. This post contains affiliate links. Please see my disclosures. Churros are a type of […]
Will I Lose Weight on a Gluten-Free Diet? 8 Ways Ditching Gluten Contributes to Weight Loss
Gluten-free diets are more popular than ever, likely because many people tout it as a quick weight-loss solution. But is a gluten-free diet a weight loss diet, and do people lose weight when they go gluten-free? In this article, I’ll get to the bottom of whether a gluten-free diet promotes weight loss and whether it’s […]
One Restaurant Calls Allergy Diners ‘Privileged’ and ‘Entitled’ and Refuses Service
Chef Jozef and Nathalie Slavik at Jennifer’s Restaurant-Picnic in Manitoba, Canada, have conflated picky eaters with people who have to eat a certain way for medical reasons. In their snarky note to diners with food allergies, which they shared on their doorpost and somehow made its way online, they tell diners with food allergies not to […]