These gluten-free vanilla cupcakes make a timeless, classic treat. Whether served at a birthday party or indulged just because you’re craving a cupcake, these gluten-free vanilla cupcakes will brighten any occasion with their delicate crumb and luscious frosting. I also included a dairy-free option below. This post contains affiliate links. Please see my disclosures. There’s […]
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Certified Gluten-Free, but Made on Shared Equipment – Huh?
Editor’s Note (June 2026): This article has been updated to reflect current research, labeling regulations, and best practices for people with celiac disease and gluten-related disorders. If you’ve been gluten-free for a while, you’ve probably seen a label that says “certified gluten-free” alongside a note like “made on shared equipment with wheat.” It can feel […]
Prisoner with Celiac Disease Dies After Being Denied Gluten-Free Food
An inmate with celiac disease died when prison officials failed to take her chronic condition seriously. Within 24 hours of serving her four-year stay at a state-run prison in New Mexico, Jennifer Harris Hopkins told officials she suffered from celiac disease and required routine care and a specialized diet. Prison officials documented her medical condition […]
The “Bottom” Line on Gluten in Toilet Paper and Personal Care Products
A member of the community asked me if toilet paper was gluten-free. I had never considered that toilet paper could contain gluten, and I’ve been using toilet paper my whole celiac life without issue. In this article, I looked into what the leading tissue brands say about gluten in their products and share my findings […]
Researchers Warn “Celiac Disease Outbreak” Post Covid-19
New research suggests a looming celiac disease outbreak and a steep rise in the number of people affected by gluten intolerance as long-haul Covid-19 symptoms. This article is for information purposes only. Be sure to discuss any health issues with your doctor. Please see my disclosures. New research suggests that Covid-19’s detrimental impact on the […]
I Ranked 9 Gluten-Free Chicken Nuggets from Best to Worst
Many major manufacturers and store brands offer frozen gluten-free chicken nuggets, but are they any good? I enlisted a team of taste testers to help me determine which nuggets taste best and which offer the best value for the money. This post contains affiliate links. Please see my disclosures. After visiting five grocery stores in […]