If you’re eating (or drinking) protein powder to help you meet your protein goals, then you might be curious if the popular Orgain protein powder is gluten-free. In this article, I’ll share what Orgain says about gluten, as well as how Orgain protein powder fared when I independently tested it for hidden gluten. Please see […]
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Rice-A-Roni Isn’t Gluten-Free, But My Copycat Recipe Is
In this post, I share why Rice-A-Roni isn’t gluten-free (hint, it’s the “roni”) as well as my delicious and easy copycat gluten-free Rice-A-Roni recipe. This post contains affiliate links. Please see my disclosures. While most people in the gluten-free community know that rice is naturally gluten-free, they may not realize that Rice-A-Roni is not. While […]
Are Tic Tacs Gluten-Free? I Tested Them for Hidden Gluten
Curious if those tiny Tic Tac mints are really gluten-free. I share what the manufacturer says and the results of my independent test for hidden gluten using my Nima Sensor. Please see my disclosures. Everyone loves those tiny pill-shaped mints known around the world as Tic Tacs. They come in minty and fruity flavors and […]
22 Things to Consider Before Going on a Celiac Cruise
In this article, I share 22 things to consider before going on a Celiac Cruise. I pulled from my experiences aboard my Celiac Cruise to Alaska in July 2023. I also had the opportunity to sit down with the founders of Celiac Cruise and speak with many guests about their experiences. All opinions are my […]
Are NERDS Gluten-Free? I Nima Tested It for Hidden Gluten
Are you curious if NERDS are gluten-free and safe to eat when you have celiac disease or gluten intolerance? In this article, I’ll discuss what NERDS says about gluten, a protein found in wheat, rye, and barley, and reveal how the candy fared when independently tested for hidden gluten with my Nima Sensor. Please see […]
Soft and Moist Gluten-Free Zucchini Muffins [Dairy-Free]
If your garden is overflowing with zucchini (courgette), you’ll want to try my moist, tender, sweet, and scrumptious gluten-free zucchini muffin recipe. These muffins are moist (thanks to the zucchini) and have been tested time and time again without fail. This post contains affiliate links. Please see my disclosures. Zucchini season is here, and if […]