Curious if those tiny Tic Tac mints are really gluten-free. I share what the manufacturer says and the results of my independent test for hidden gluten using my Nima Sensor. Please see my disclosures. Everyone loves those tiny pill-shaped mints known around the world as Tic Tacs. They come in minty and fruity flavors and […]
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22 Things to Consider Before Going on a Celiac Cruise
In this article, I share 22 things to consider before going on a Celiac Cruise. I pulled from my experiences aboard my Celiac Cruise to Alaska in July 2023. I also had the opportunity to sit down with the founders of Celiac Cruise and speak with many guests about their experiences. All opinions are my […]
Are NERDS Gluten-Free? I Nima Tested It for Hidden Gluten
Are you curious if NERDS are gluten-free and safe to eat when you have celiac disease or gluten intolerance? In this article, I’ll discuss what NERDS says about gluten, a protein found in wheat, rye, and barley, and reveal how the candy fared when independently tested for hidden gluten with my Nima Sensor. Please see […]
Soft and Moist Gluten-Free Zucchini Muffins [Dairy-Free]
If your garden is overflowing with zucchini (courgette), you’ll want to try my moist, tender, sweet, and scrumptious gluten-free zucchini muffin recipe. These muffins are moist (thanks to the zucchini) and have been tested time and time again without fail. This post contains affiliate links. Please see my disclosures. Zucchini season is here, and if […]
Trader Joe’s Introduces Gluten-Free Madeleine Cookies [Review & Nima Test]
Trader Joe’s has officially added gluten-free Madeleine cookies to its already expansive gluten-free lineup. You can find this popular French cookie in the bakery section of your local Trader Joe’s. Each box contains six individually-wrapped Madeleine cookies. Each cookie is 140 calories and contains 7 grams of fat and 17 grams of carbohydrates. Trader Joe’s […]
Unpacking the Gluten-Free Cheerios Controversy; Is It Time to Reconsider Your Stance?
Some people in the gluten-free community continue to question if Cheerios are really gluten-free. For many years, I wasn’t brave enough to express how I felt about this topic, but today, I want to unpack the controversy and help you make an educated decision about Cheerios based on fact, not fear. All opinions are my […]