This post offers insights for parents and students with celiac disease navigating the complex college search process. It discusses how to find universities that offer safe and nourishing gluten-free dining options and essential strategies for surviving campus life on a gluten-free diet. Please note that some names were changed to protect individuals. Please see my […]
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Pineapple Pico de Gallo – Fresh & Simple
Pineapple pico de gallo offers a refreshing and vibrant twist on classic Mexican salsa. This tropical dip is perfect for potluck gatherings and pairs well with gluten-free crackers. This post is sponsored by Crunchmaster and contains affiliate links. Please see my disclosures. The summer is the perfect time to enjoy juicy, sweet pineapples, and there’s […]
Is Orgain Protein Powder Gluten-Free? I Tested It For Hidden Gluten
If you’re eating (or drinking) protein powder to help you meet your protein goals, then you might be curious if the popular Orgain protein powder is gluten-free. In this article, I’ll share what Orgain says about gluten, as well as how Orgain protein powder fared when I independently tested it for hidden gluten. Please see […]
Rice-A-Roni Isn’t Gluten-Free, But My Copycat Recipe Is
In this post, I share why Rice-A-Roni isn’t gluten-free (hint, it’s the “roni”) as well as my delicious and easy copycat gluten-free Rice-A-Roni recipe. This post contains affiliate links. Please see my disclosures. While most people in the gluten-free community know that rice is naturally gluten-free, they may not realize that Rice-A-Roni is not. While […]
Are Tic Tacs Gluten-Free? I Tested Them for Hidden Gluten
Curious if those tiny Tic Tac mints are really gluten-free. I share what the manufacturer says and the results of my independent test for hidden gluten using my Nima Sensor. Please see my disclosures. Everyone loves those tiny pill-shaped mints known around the world as Tic Tacs. They come in minty and fruity flavors and […]
22 Things to Consider Before Going on a Celiac Cruise
In this article, I share 22 things to consider before going on a Celiac Cruise. I pulled from my experiences aboard my Celiac Cruise to Alaska in July 2023. I also had the opportunity to sit down with the founders of Celiac Cruise and speak with many guests about their experiences. All opinions are my […]