Whether you enjoy snacking on bars or think of them as emergency food only (like me), you’ll want to read this article. Several readers asked me if CLIF BARs are gluten-free and safe to consume if you have celiac disease. In this article, I share why CLIF BARs are controversial, if they’re safe, and whether […]
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These 10 Gluten-Free Apps Will Help You Live Your Best Gluten-Free Life
While a gluten-free lifestyle has its challenges, most people today agree that it’s easier to be gluten-free today than it was just five or 10 years ago. Supermarket shelves are filled with gluten-free foods. Restaurants offer gluten-free menus, albeit they still have a long way to go to be celiac-safe. Gluten-free food is available on […]
Gluten-Free Carrot Cake Infused With Pineapple (Dairy-Free Option)
This decadent gluten-free carrot cake is incredibly moist, flavorful, and infused with sweet chunks of pineapple and coconut (optional). You won’t miss gluten when you dig into this delicious cake, which is topped with a smooth and tangy cream cheese frosting. This post contains affiliate links. Please see my disclosures. If you thought carrot cake […]
Doubletree Hotel Offers Gluten-Free Welcome Cookie; But Does It Taste Good?
If you’ve ever stayed at a DoubleTree Hotel by Hilton, you’ve likely been the benefactor of its signature warm chocolate chip cookie. Unfortunately, the cookie contains gluten, a protein found in wheat, rye, barley, and sometimes oats, so those with celiac disease and gluten intolerance don’t get to enjoy this iconic welcome gift. However, as […]
19 Strategies for Navigating the College Search and Surviving Campus Life with Celiac Disease
This post offers insights for parents and students with celiac disease navigating the complex college search process. It discusses how to find universities that offer safe and nourishing gluten-free dining options and essential strategies for surviving campus life on a gluten-free diet. Please note that some names were changed to protect individuals. Please see my […]
Pineapple Pico de Gallo – Fresh & Simple
Pineapple pico de gallo offers a refreshing and vibrant twist on classic Mexican salsa. This tropical dip is perfect for potluck gatherings and pairs well with gluten-free crackers. This post is sponsored by Crunchmaster and contains affiliate links. Please see my disclosures. The summer is the perfect time to enjoy juicy, sweet pineapples, and there’s […]