This decadent gluten-free carrot cake is incredibly moist, flavorful, and infused with sweet chunks of pineapple and coconut (optional). You won’t miss gluten when you dig into this delicious cake, which is topped with a smooth and tangy cream cheese frosting. This post contains affiliate links. Please see my disclosures. If you thought carrot cake […]
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Doubletree Hotel Offers Gluten-Free Welcome Cookie; But Does It Taste Good?
If you’ve ever stayed at a DoubleTree Hotel by Hilton, you’ve likely been the benefactor of its signature warm chocolate chip cookie. Unfortunately, the cookie contains gluten, a protein found in wheat, rye, barley, and sometimes oats, so those with celiac disease and gluten intolerance don’t get to enjoy this iconic welcome gift. However, as […]
19 Strategies for Navigating the College Search and Surviving Campus Life with Celiac Disease
This post offers insights for parents and students with celiac disease navigating the complex college search process. It discusses how to find universities that offer safe and nourishing gluten-free dining options and essential strategies for surviving campus life on a gluten-free diet. Please note that some names were changed to protect individuals. Please see my […]
Pineapple Pico de Gallo – Fresh & Simple
Pineapple pico de gallo offers a refreshing and vibrant twist on classic Mexican salsa. This tropical dip is perfect for potluck gatherings and pairs well with gluten-free crackers. This post is sponsored by Crunchmaster and contains affiliate links. Please see my disclosures. The summer is the perfect time to enjoy juicy, sweet pineapples, and there’s […]
Is Orgain Protein Powder Gluten-Free? I Tested It For Hidden Gluten
If you’re eating (or drinking) protein powder to help you meet your protein goals, then you might be curious if the popular Orgain protein powder is gluten-free. In this article, I’ll share what Orgain says about gluten, as well as how Orgain protein powder fared when I independently tested it for hidden gluten. Please see […]
Rice-A-Roni Isn’t Gluten-Free, But My Copycat Recipe Is
In this post, I share why Rice-A-Roni isn’t gluten-free (hint, it’s the “roni”) as well as my delicious and easy copycat gluten-free Rice-A-Roni recipe. This post contains affiliate links. Please see my disclosures. While most people in the gluten-free community know that rice is naturally gluten-free, they may not realize that Rice-A-Roni is not. While […]





