People with celiac disease and gluten intolerance inspect food labels religiously for hidden gluten. But ingredients like natural and artificial flavors often leave them scratching their heads. Are these vague ingredients gluten-free? In this article, I discuss whether or not natural and artificial flavors contain gluten and how to detect this potential hidden gluten source. […]
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Crispy Brussels Sprouts and Creamy Hummus Dip
Brussels sprout season runs from late August through March, so my Crispy Brussels Sprouts Over Creamy Hummus Dip offers the perfect opportunity to enjoy this seasonal superfood. Don’t render Brussels sprouts solely to the holiday table; enjoy them anytime you entertain or simply as part of a delicious weekday lunch or dinner. This post is […]
Gluten-Free Cranberry Orange Muffins
Get ready to enjoy these tender and soft gluten-free cranberry orange muffins made with 1-to-1 gluten-free flour, fragrant citrus notes, and sweet dried cranberries. This post contains affiliate links. Please see my disclosures. I want to introduce you to a sweet and tender gluten-free treat that combines the tangy sweetness of cranberries with the refreshing […]
Is Starbucks Pumpkin Spice Latte Gluten-Free? Let’s Test It To Find Out
It’s not quite fall, but that hasn’t stopped coffee chains from launching seasonal holiday beverages, including the famous Starbucks Pumpkin Spice Latte. In this article, I reveal what’s inside Starbucks’ famous Pumpkin Spice Latte, if it’s gluten-free, and how it fared when tested for hidden gluten. Please see my disclosures. Did you know that Starbucks […]
Simple Gluten-Free Spinach and Onion Quiche
If you’re hosting a gluten-free brunch or want to prepare a delicious breakfast treat for the week, you’ll love this simple and delicious gluten-free spinach and onion quiche. The recipe calls for store-bought gluten-free pie crust (with a make-your-own pie crust option) and a simple savory filling everyone will love. This post contains affiliate links. […]
Best Gluten-Free Subscription Boxes
If you’re looking for a fun way to elevate your gluten-free diet, check out this list of our favorite gluten-free subscription boxes. This article may contain affiliate links. Please see my disclosures. Whether you have celiac disease or gluten intolerance, or you can’t eat gluten, a protein found in wheat, rye, barley, and sometimes oats, […]