Celiac disease is a lifelong autoimmune disease that can only be managed by a strict gluten-free diet. In this article, I share ten lessons I learned in the years following my celiac disease diagnosis. This post contains affiliate links. Please see my disclosures. It was April 2012. I sat in my car at the airport […]
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Monk Fruit Chocolate Chip Cookies Made with Almond Flour (Keto and Low-Carb)
Looking for monk fruit recipes? Following a high-fat, low-carb keto diet? This post includes my monk fruit-sweetened chocolate chip cookie recipe, which is made with nutrient-dense almond flour and monk fruit sweetener. It works well for those on the keto diet or anyone looking to cut back on sugar and carbs. This post contains affiliate links. […]
Passover Charoset Recipe Made Easy (and Naturally Gluten Free)
This Passover Charoset Recipe is a classic recipe that we enjoy every single year. It’s sweet and fragrant, and I get compliments on it every time I make it. This post contains affiliate links. Please see my disclosures. Passover is not just a celebration of the Jews release from Egyptian slavery; rather, it’s the birthday […]
40 Lessons Learned in My 30s
Tomorrow is my 40th birthday. Gulp. It’s tough to say. Yes, I’m going to be 40 years old. And so begins a new decade of my life. A new age bracket. I remember when I turned 30. I was so excited. I felt mature. I felt like people would take me more seriously. I had no […]
19 Healthy Foods that are Bad For You
This post features a list of 19 healthy foods that are bad for you. This post contains affiliate links. Please read my disclosures. Have you ever wondered if those so-called health foods are actually good for you? You know the foods. They bear those clever-yet-confusing claims like “grain-free,” “gluten-free,” “dairy-free”, “all-natural”, and/or “organic.” Are these […]
10 Tips to Getting Started on a Gluten-Free Diet
Getting started on a gluten-free diet can feel overwhelming. There is a lot to learn and a lot to do. But armed with a bit of information, you can get started quickly and find success in your newfound lifestyle. This post contains affiliate links. See my disclosures. Getting diagnosed with celiac disease or gluten sensitivity […]