Gluten is tempting, addictive, and incredibly hard to give up. This is why many people who need to be gluten-free still eat gluten. In this article, I explain the consequences of cheating on your gluten-free diet and how doing so may cause more harm than you realize. This article contains affiliate links. Please see my […]
Gluten Sensitivity
The 10 MOST Common Signs and Symptoms of Celiac Disease
This post features the 10 most common signs and symptoms of celiac disease (also known as coeliac disease) and contains affiliate links. Please consult your doctor if you suspect you have celiac disease and read my disclosures and disclaimers. In this article, I discuss the 10 MOST common signs and symptoms of celiac disease to […]
60+ Symptoms of Non-Celiac Gluten Sensitivity
This article discusses non-celiac gluten sensitivity symptoms and celiac disease symptoms and should not be construed as medical advice. If you suspect you have gluten sensitivity or gluten intolerance, please consult your doctor. This post contains affiliate links. Please read my disclosures. Most people think of non-celiac gluten sensitivity and celiac disease as disorders of […]
Can Celiac Disease Go Away?
Many of my clients ask me if celiac disease will ever go away. Just as it seemingly turned on overnight in some people, many wonder if it can simply turn off overnight, too. The information in this post is not meant to be construed as medical advice and contains affiliate links. Please see my disclosures […]
Should You Take the Gluten Challenge?
Did you go gluten-free before you were tested for celiac disease? Are you now wondering if you have celiac disease? If so, you might be considering taking the Gluten Challenge. In this article, I discuss the Gluten Challenge to help you decide if it’s right for you. I also share alternative ways to test for […]
Is It Gluten-Free? Decoding 25 of the Most Confusing Ingredients and Products from Caramel Color to Yeast Extract
Are you confused if yeast extract is gluten-free? How about maltodextrin? Caramel color? Cheerios? In this article, I’ll share the gluten status of 25 of the most confusing ingredients and products in gluten-free land. This post contains affiliate links and was last updated in August 2023. Please see my disclosures. Eating gluten-free can be an […]