A lot has been said about leaky gut and the gluten connection. In this article, I’ll help you connect the dots between gut health, gluten, and celiac disease. This post contains affiliate links. Please see my disclosures. The gut microbiome is something that researchers and doctors are finally taking seriously. Cutting-edge research confirms what holistic […]
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Does Gluten Cause Inflammation in Everyone?
Many people wonder if gluten causes inflammation in everyone or just in people with gluten disorders. I’ll get to the bottom of this controversial topic. This post contains affiliate links. Please read my disclosures. Gluten disorders are real and serious, and I hope you’re paying attention if you even have a passing thought that gluten […]
Make Delicious Homemade Peach Sorbet in Seconds
This post featuring my trick for making homemade peach sorbet contains affiliate links. Please see my disclosures. My best friend Julie bought me this amazing tool, a Dessert Bullet, for my birthday. You may actually have found me in your search for Dessert Bullet recipes! Please note that the Dessert Bullet I own is no […]
What You Need to Know About Nima Sensor Before You Buy – Perspective from a Celiac & Nutrition Professional
Are you thinking of investing in a Nima Sensor? Before you do, read my take on this important-yet-controversial portable gluten-detecting device. The author of this article is a nutrition professional specializing in celiac disease and gluten disorders. She is not associated with Nima Partners. This post may contain affiliate links. Please see my disclosures. Important […]
12 Questions About Celiac Disease I’m Asked Most
I get a lot of questions about celiac disease from friends, families, and even strangers (hello, waiters!). In this post, I reveal the 12 questions I’m asked most about celiac disease. Some might be a bit TMI (too much information), but if you’re reading this article, I suspect you’re curious too. Please note this post […]
Why the “Gluten-Free Heart Disease” Study Is Dead Wrong
This post discusses why there is no correlation between a gluten-free diet and heart disease. This post is not a substitute for medical advice. Please read my disclaimers carefully. Earlier this year the British Medical Journal published an article, “Long term gluten consumption in adults without celiac disease and risk of coronary heart disease: prospective […]