Going on a cruise but have celiac disease, gluten sensitivity, or following a gluten-free diet for medical or health reasons? In this article, I share strategies to ensure you get safe gluten-free meals while cruising worldwide. A gluten-free cruise awaits you! Please see my disclosures. I love cruising, but being on a gluten-free diet due […]
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13 Gluten-Free Baking Hacks Every Celiac Should Know
You can make almost anything gluten-free, but you must master a few gluten-free baking hacks first. In this article, I share 13 gluten-free baking hacks that have helped me become a better gluten-free baker (and cook). This post contains affiliate links. See my disclosures. I’ve been navigating the gluten-free diet for more than ten years, […]
Gluten-Free Slow Cooker Chicken Thighs and Vegetables Recipe
I’m so excited to share with you this gluten-free slow cooker chicken thigh stew recipe. I love using my slow cooker, but sometimes chicken doesn’t cook right in the crockpot. I recently learned that I was slow-cooking chicken all wrong! I was using chicken breasts, and, well, breast meat dries out quickly. In this recipe, I decided […]
Gluten-Free Honey Cake Recipe for Rosh Hashanah
It’s the Jewish New Year and nothing will wish someone a sweet new year like this delicious and gluten-free honey cake recipe. This honey cake is sweet, moist and has hints of delicious coffee flavor. I updated the recipe in July 2021 to make it even BETTER!! Please note that this post contains affiliate links. […]
10 Steps to Overcoming Gluten Addiction
It’s no secret that gluten is an addictive substance, and giving it up can cause some people to experience withdrawal like symptoms. In this post, I discuss the 10 steps to overcoming gluten addiction. This post contains affiliate links and information that should not be misconstrued as medical advice. Please see my disclosures and disclaimers. […]
Gluten-Free Quinoa Flour Banana Muffins
Give these moist and tasty quinoa flour muffins a go. They are full of nutty and sweet flavors. This post contains affiliate links. Please see my disclosures. When you’re gluten-free like me, you get used to baking with various gluten-free flours – including quinoa flour. If you would have asked me years ago if I’d […]





