This post about what’s gluten-free at Denver International Airport contains affiliate links. This article is dedicated to helping you find out what’s gluten free at Denver International Airport (DIA). Traveling is already challenging enough, but for those of us who are gluten-challenged, trying to find safe dining options is even harder and sometimes downright frustrating! […]
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Let’s Make Gluten-Free Angel Food Cake!
This simple gluten-free angel food cake recipe is airy, light, and beautiful! It’s also delicious. If you miss angel food cake, follow along, and I’ll show you how to make it so it turns out perfect. Get ready to enjoy this quintessential summer dessert with fresh strawberries and whipped cream. Yum! This post contains affiliate […]
Celiac Disease vs. Gluten Intolerance: What Do You Have?
Celiac disease and gluten intolerance (non-celiac gluten sensitivity) are different disorders with similar symptoms and treatment options. This post contains affiliate links and information you should discuss with your healthcare provider. Please see my disclosures. Millions of people in the U.S. and worldwide avoid gluten, a protein found in wheat, barley, rye, and derivatives of […]
Are Wheatgrass and Barley Grass Gluten Free?
Wheatgrass and barley grass are confusing ingredients, leaving many people on the gluten-free diet to wonder if these “food” items are gluten free. In this post, I’ll shed light on these confusing ingredients. This post contains affiliate links. Please see my disclosures. People with celiac disease are clear on their marching orders: No gluten! Gluten […]
What Causes Celiac Disease and Can It Be Prevented?
Three factors cause celiac disease, and in this post, I’ll share these three factors and discuss if celiac disease is preventable. This post contains affiliate links. Please read my disclosures. A celiac disease diagnosis can turn a person’s life upside-down. Celiac disease is an autoimmune disease where the body’s immune system mistakenly attacks the healthy […]
Testing 10 Kirkland Products from Costco for Hidden Gluten
Are you trying to determine if some of the more popular Kirkland products from Costco are gluten-free? In this post, I put several Kirkland products to the hidden gluten test. This post contains affiliate links. Please see my disclosures. If you’re like me, you spend a lot of time shopping at Costco. The membership warehouse […]





