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Good For You Gluten Free

Living your best gluten-free life with celiac disease and gluten intolerance

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What’s Gluten Free at Denver International Airport (DIA)?

Last Updated January 18, 2022. Published February 15, 2018 Good For You Gluten Free

What's gluten-free at Denver International Airport - header

This post about what’s gluten-free at Denver International Airport contains affiliate links. This article is dedicated to helping you find out what’s gluten free at Denver International Airport (DIA). Traveling is already challenging enough, but for those of us who are gluten-challenged, trying to find safe dining options is even harder and sometimes downright frustrating! […]

Filed Under: Eating Out & Restaurants Leave a Comment

Let’s Make Gluten-Free Angel Food Cake!

Last Updated May 9, 2024. Published February 12, 2018 Good For You Gluten Free

This simple gluten-free angel food cake recipe is airy, light, and beautiful! It’s also delicious. If you miss angel food cake, follow along, and I’ll show you how to make it so it turns out perfect. Get ready to enjoy this quintessential summer dessert with fresh strawberries and whipped cream. Yum! This post contains affiliate […]

Filed Under: Cake, Dessert 5 Comments

Celiac Disease vs. Gluten Intolerance: What Do You Have?

Last Updated June 7, 2023. Published February 8, 2018 Good For You Gluten Free

Celiac disease vs. gluten sensitivity. What do you have?

Celiac disease and gluten intolerance (non-celiac gluten sensitivity) are different disorders with similar symptoms and treatment options. This post contains affiliate links and information you should discuss with your healthcare provider. Please see my disclosures. Millions of people in the U.S. and worldwide avoid gluten, a protein found in wheat, barley, rye, and derivatives of […]

Filed Under: Celiac Disease, Gluten Intolerance 14 Comments

Are Wheatgrass and Barley Grass Gluten Free?

Last Updated March 23, 2023. Published February 1, 2018 Good For You Gluten Free

Wheatgrass and barley grass are confusing ingredients, leaving many people on the gluten-free diet to wonder if these “food” items are gluten free. In this post, I’ll shed light on these confusing ingredients. This post contains affiliate links. Please see my disclosures. People with celiac disease are clear on their marching orders: No gluten! Gluten […]

Filed Under: Gluten-Free News & Information, Nima Tested, Products & Ingredients Leave a Comment

What Causes Celiac Disease and Can It Be Prevented?

Last Updated March 23, 2023. Published January 30, 2018 Good For You Gluten Free

Three factors cause celiac disease, and in this post, I’ll share these three factors and discuss if celiac disease is preventable. This post contains affiliate links. Please read my disclosures. A celiac disease diagnosis can turn a person’s life upside-down. Celiac disease is an autoimmune disease where the body’s immune system mistakenly attacks the healthy […]

Filed Under: Celiac Disease 9 Comments

Testing 10 Kirkland Products from Costco for Hidden Gluten

Last Updated March 23, 2023. Published January 26, 2018 Good For You Gluten Free

Testing Kirkland products from Costco for gluten with Nima Sensor header

Are you trying to determine if some of the more popular Kirkland products from Costco are gluten-free? In this post, I put several Kirkland products to the hidden gluten test. This post contains affiliate links. Please see my disclosures. If you’re like me, you spend a lot of time shopping at Costco. The membership warehouse […]

Filed Under: Nima Tested, Products & Ingredients 34 Comments

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Welcome to Good For You Gluten Free

Hi, I'm Jenny Levine Finke and am passionate about the gluten-free lifestyle. I'm a certified integrative nutrition coach and self-taught expert on [most] gluten-free things. I have celiac disease and know the struggles you're going through first-hand. This is why I've dedicated this blog to serving the celiac and gluten sensitive communities with important information, product and restaurant reviews, and simple recipes I hope you'll love. Read Moreโ€ฆ

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My Trending Blog Posts

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    Easy Gluten-Free Bread Recipe Using 1:1 Gluten-Free Flour
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    23 Classic Bob's Red Mill Gluten-Free Flour Recipes
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    No-Fail Gluten-Free Pancake Recipe + Tips for Extra Fluffy Pancakes
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    Make Homemade Gluten-Free Pop-Tart and Toaster Pastries

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