Three factors cause celiac disease, and in this post, I’ll share these three factors and discuss if celiac disease is preventable. This post contains affiliate links. Please read my disclosures. A celiac disease diagnosis can turn a person’s life upside-down. Celiac disease is an autoimmune disease where the body’s immune system mistakenly attacks the healthy […]
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Testing 10 Kirkland Products from Costco for Hidden Gluten
Are you trying to determine if some of the more popular Kirkland products from Costco are gluten-free? In this post, I put several Kirkland products to the hidden gluten test. This post contains affiliate links. Please see my disclosures. If you’re like me, you spend a lot of time shopping at Costco. The membership warehouse […]
Everything You Need to Know About Healthy & Gluten-Free Cooking Oils
In this post, I discuss how to determine if a cooking oil is gluten-free, as well as what to consider when it comes to an oil’s smoke point, packaging, production, taste, and environmental impact. This post contains affiliate links. Please see my disclosures. I’ve received a few questions from readers about cooking oils and whether […]
Is Sourdough Bread Gluten Free?
You may be wondering, “Is sourdough bread gluten free?” maybe because a friend told you it was safe to consume even if you have celiac disease. In this article, I will set the record straight and explain why sourdough bread is not gluten-free safe. This post contains affiliate links. Please read my disclosures. Sourdough bread […]
Panera’s Gluten-Free Menu and Offerings Decoded
Want to eat at Panera, but you’re unsure if it’s safe? In this article, I’ll dissect Panera’s gluten-free menu and help you make an informed decision about whether or not you can safely eat at Panera. This post contains affiliate links. Please see my disclosures. You may be wondering if it’s safe to eat at […]
Slow Cooker Beef Short Ribs Recipe [Gluten-Free]
Bust out the slow cooker for a delicious beef short ribs recipe that cooks all day and tastes like a million bucks. This post contains affiliate links. Please see my disclosures. In my last post featuring my gluten-free popovers recipe, you may have caught a glimpse of this beefy dish that I served alongside those […]





