While most of my breakfasts these days are savory, I still enjoy a little oatmeal in the morning, on occasion. Oatmeal offers up a hearty breakfast and is loaded with soluble fiber, antioxidants and whole grains. If you can tolerate oats, adding them to your breakfast will help fill you up and keep you warm. […]
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8 Reasons to Go Gluten-Free in the New Year
This post featuring 8 reasons to go gluten-free in the New Year contains affiliate links. This article should not be used in lieu of solid medical advice. Please consult your doctor and/or health care professionals before making changes to your diet or medications. Please see my disclosures and disclaimers. There’s no time like the present […]
Roasted Beet Hummus
This post features a recipe for roasted beet hummus and contains affiliate links. As the end of the year approaches, I can officially say that I’m ready to start making and eating healthier dishes. While I love the holiday season, I must admit that I’m cookie-d out! Now we can look onward to the New […]
My Top Blog Posts of 2018
This post featuring my top posts of 2018 contains affiliate links. I love creating and sharing blog posts that feature everything from tried and true gluten-free recipes to restaurant information to information about understanding the gluten-free diet, celiac disease and gluten sensitivities. I feel like I really found my voice in 2018 and my opinions […]
Slow Cooker Gluten-Free Tikka Masala
This post featuring my slow cooker gluten-free tikka masala recipe contains affiliate links. For many many years I refused to eat Indian food. I don’t know why, though, because Indian food is very tasty and loaded with flavors I love. I just couldn’t wrap my head around it, so I avoided it. But that has […]
Decoding 8 Apple Cider Vinegar Health Claims
This post about decoding 8 facts about apple cider vinegar is sponsored by Ethan’s. All opinions are my own. Please view my disclosures. As we head into cold and flu season, I’m reminded of the importance of building my immune system. As someone with an autoimmune disease, and one whose disease initiated in the gut, I’m […]