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Good For You Gluten Free

Living your best gluten-free life with celiac disease and gluten intolerance

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Dear Miss Gluten-Free Manners: Is it rude to expect gluten-free options at parties?

Last Updated March 31, 2026. Published February 23, 2026 Good For You Gluten Free

Dear Miss Gluten Free, Manners is a column for people living with gluten disorders, such as celiac disease and gluten sensitivities, as well as those living with food allergies. We will answer your most pressing etiquette questions with care and honesty. Please submit your questions to jenny@goodforyouglutenfree.com. A readerย wrote to Miss Manners (aka Judith Martin), […]

Filed Under: Celiac Disease, Gluten Intolerance, Gluten-Free News & Information, Miss GF Manners 2 Comments

Episode 38: Can You Eat Wheat in Europe? The Truth About โ€œEuropean Breadโ€

Last Updated February 18, 2026. Published February 18, 2026 Good For You Gluten Free

Can You Eat Wheat in Europe? The Truth About โ€œEuro | RSS.com On this episode of Gluten-Free Unwrapped, Jenny sits down with Love Me Gluten Freeโ€™s resident registered dietitian, Molly Winsten, to unpack one of the most common questions in the gluten-free community: โ€œWhy can some people eat wheat in Europe, but not in the […]

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Episode 37: How Maya Tomasello on Creating a Dedicated Gluten-Free Bed & Breakfast in Maryland

Last Updated February 12, 2026. Published February 11, 2026 Good For You Gluten Free

How Maya Tomasello on Creating a Dedicated Gluten- | RSS.com On this weekโ€™s episode of Gluten-Free Unwrapped, host Jenny Finke talks with Maya Tomasello, founder of The Inn Berlin โ€” a dedicated gluten-free bed and breakfast in Maryland. After navigating her own celiac diagnosis as a college student and experiencing the stress of traveling without […]

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Meet the February Love Me Gluten Free Subscription Box: Love Is In the Air

Last Updated February 6, 2026. Published February 6, 2026 Good For You Gluten Free

Love Me Gluten Free is celebrating love in all its forms this monthโ€”romantic nights in, sweet moments with friends, and the simple joy of treating yourself well. Subscribers got to enjoy indulgent treats, cozy comforts, and feel-good finds designed to make everyday moments a little more special. Get ready to see what’s inside this beautifully […]

Filed Under: Love Me Gluten Free Subscription Box 1 Comment

Episode 36: From Kid Idea to Candy CEO: Alina Morse on Building Zolli Candy

Last Updated February 4, 2026. Published February 4, 2026 Good For You Gluten Free

From Kid Idea to Candy CEO: Alina Morse on Buildin | RSS.com In this episode of Gluten-Free Unwrapped, Jenny sits down with Alina Morse, the 20-year-old founder and CEO of Zolli Candy, to unpack how a simple childhood question โ€” โ€œWhy canโ€™t candy be good for your teeth?โ€ โ€” sparked a multimillion-dollar, better-for-you candy brand. […]

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Episode 35: Wheat Unwrapped: Wheat Starch, Hydrolyzed Wheat, โ€œMay Contain,โ€ and More Explained

Last Updated January 28, 2026. Published January 28, 2026 Good For You Gluten Free

Wheat Unwrapped: Wheat Starch, Hydrolyzed Wheat, โ€œ | RSS.com In this episode of Gluten-Free Unwrapped, Jenny sits down with Love Me Gluten Freeโ€™s resident registered dietitian, Molly Winsten, to unpack some of the most confusing โ€” and controversial โ€” topics in the gluten-free world. Together, they dive into what actually happens when wheat shows up […]

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Welcome to Good For You Gluten Free

Hi, I'm Jenny Levine Finke and am passionate about the gluten-free lifestyle. I'm a certified integrative nutrition coach and self-taught expert on [most] gluten-free things. I have celiac disease and know the struggles you're going through first-hand. This is why I've dedicated this blog to serving the celiac and gluten sensitive communities with important information, product and restaurant reviews, and simple recipes I hope you'll love. Read Moreโ€ฆ

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Logos of publications that Good For You Gluten Free has been featured in

My Trending Blog Posts

  • The Ultimate List of 25 Gluten-Free Cereals [Tested for Hidden Gluten]
    The Ultimate List of 25 Gluten-Free Cereals [Tested for Hidden Gluten]
  • 22 Best Products to Buy at Costco When You're Gluten-Free
    22 Best Products to Buy at Costco When You're Gluten-Free
  • Episode 30: Dina Mitchell on Building the World's First Certified Gluten-Free Fast-Casual Restaurant
    Episode 30: Dina Mitchell on Building the World's First Certified Gluten-Free Fast-Casual Restaurant
  • Episode 28: Orly Gottesman on Creating the Iconic Modern Bread & Bagel Restaurant
    Episode 28: Orly Gottesman on Creating the Iconic Modern Bread & Bagel Restaurant
  • Monk Fruit Chocolate Chip Cookies Made with Almond Flour (Keto and Low-Carb)
    Monk Fruit Chocolate Chip Cookies Made with Almond Flour (Keto and Low-Carb)
  • 5-Ingredient Gluten-Free Bagel Recipe
    5-Ingredient Gluten-Free Bagel Recipe
  • Easy Gluten-Free Bread Recipe Using 1:1 Gluten-Free Flour
    Easy Gluten-Free Bread Recipe Using 1:1 Gluten-Free Flour
  • Eating Gluten Free at Sonic Drive-In
    Eating Gluten Free at Sonic Drive-In
  • Simple Two-Ingredient Gluten-Free Pasta Dough
    Simple Two-Ingredient Gluten-Free Pasta Dough
  • 23 Classic Bob's Red Mill Gluten-Free Flour Recipes
    23 Classic Bob's Red Mill Gluten-Free Flour Recipes

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  • HOME
  • ABOUT
    • About Good For You Gluten Free
    • FAQs
  • RECIPES
    • Appetizers
    • Breakfast
    • Bread
    • Desserts
    • Main Dishes
    • Pasta
  • ARTICLES
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    • Dear Miss GF Manners
    • Eating Out
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    • Free Safe Dining Card
    • Free Quick Start Guide
    • Guide to Eating Out Gluten Free
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