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Good For You Gluten Free

Information about living with celiac disease and gluten sensitivities

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5 Hidden Sources of Gluten at the Grocery Store

Last Updated June 22, 2022. Published May 17, 2022 Good For You Gluten Free

Don’t get glutened when grocery shopping! In this article, I discuss hidden sources of gluten at the supermarket so you can stay safe and gluten free. Please read my disclosures. Grocery shopping can be a challenge when you’re on a gluten-free diet. People with celiac disease and gluten sensitivity must avoid all sources of gluten, […]

Filed Under: Celiac Disease, Gluten Free Information, Gluten Sensitive 4 Comments

What Happens If You Eat Gluten With Celiac Disease?

Last Updated May 17, 2022. Published May 17, 2022 Good For You Gluten Free

If you have celiac disease and still eat gluten, you may be wondering what happens to your body, and what risks are associated with eating gluten despite your body’s rejection of the sticky protein. In this article, I’ll discuss what happens when someone with celiac disease continues to eat gluten. This post contains affiliate links. […]

Filed Under: Celiac Disease, Gluten Free Information 2 Comments

Mediterranean Charcuterie Board with Homemade Olive Tapenade

Last Updated May 17, 2022. Published May 17, 2022 Good For You Gluten Free

This post features my Mediterranean Charcuterie Board with Homemade Olive Tapenade recipe. This post is sponsored by Crunchmaster crackers. Please see my disclosures. Today I want to show you how I put together this beautiful gluten-free Mediterranean Charcuterie Board, and how all the ingredients came together to make this board sing! I suppose a real […]

Filed Under: Appetizers, Condiments, Salads, Sides 2 Comments

Gluten-Free Goldfish Alternatives and a Simple Goldfish Recipe

Last Updated May 5, 2022. Published May 5, 2022 Good For You Gluten Free

Unfortunately, Goldfish crackers are not gluten free, nor does the brand make a gluten-free Goldfish option. In this post, I’ll share with you how you can still enjoy the taste of Goldfish crackers, without the gluten, including alternative gluten-free Goldfish brands as well as a delicious and surprisingly simple gluten-free Goldfish recipe. This post contains […]

Filed Under: Appetizers, Sides Leave a Comment

Fig: Food Scanner & Discovery App Review

Last Updated May 5, 2022. Published May 5, 2022 Good For You Gluten Free

I recently discovered Fig, an app that helps people living with celiac disease, gluten sensitivities and food allergies find foods that fit their dietary needs without spending hours decoding confusing ingredients and food labels. This is a sponsored post and all opinions are my own. Please see my disclosures for more information on how I […]

Filed Under: Celiac Disease, Gluten Free Information, Gluten Sensitive, Product Feature Leave a Comment

Gluten-Free Taco Seasoning Brands

Last Updated May 4, 2022. Published May 4, 2022 Good For You Gluten Free

If you’re curious which taco seasoning brands are gluten free – and which are not – you’ve come to the right place. I share what each brand says about its taco seasoning mix, and I’ve tested several brands for hidden gluten too. This post may contain affiliate links. Please see my disclosures. If you’re following […]

Filed Under: Celiac Disease, Gluten Free Information, Gluten Sensitive, Product Feature 1 Comment

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Welcome to Good For You Gluten Free

Hi, I'm Jenny Levine Finke and am passionate about the gluten-free lifestyle. I'm a certified integrative nutrition coach and self-taught expert on [most] gluten-free things. I have celiac disease and know the struggles you're going through first-hand. This is why I've dedicated this blog to serving the celiac and gluten sensitive communities with important information, product and restaurant reviews, and simple recipes I hope you'll love. Read More…

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