If you’ve ever wondered if sprouted wheat [or sprouted bread] is gluten free, you’re not alone. I’m asked often about sprouted breads, and today I want to set the record straight. This post may contain affiliate links. Please see my disclosures. Gluten is a sticky protein found in wheat, rye, barley and sometimes oats. It’s […]
Nima Tested
Wait! Read this Before Buying a Nima Sensor
I’m a nutritionist specializing in celiac disease and gluten disorders, and I’ve been using Nima Sensor for a long time. And while I’ve loved using it over the years, you should know a few things about this device before you invest in one, especially because the device has some loud critics within the gluten-free community. […]
Gluten-Free Taco Seasoning Brands – Nima Tested!
If you’re curious which taco seasoning brands are gluten free – and which are not – you’ve come to the right place. I share what each brand says about its taco seasoning mix, and I’ve tested several brands for hidden gluten too. This post may contain affiliate links. Please see my disclosures. If you’re following […]
Is Crystal Light Gluten Free? Nima Tested
Are you curious to know if Crystal Light is gluten free? In this article, I discuss the confusion round Crystal Light and show you how the beverage fared when put to the Nima Sensor test. This post may contain affiliate links. Please see my disclosures. A few weeks ago, someone in a gluten-free Facebook group […]
Is Quinoa Gluten-Free?
I’ve always thought quinoa was gluten free, but then I learned about a study that cast doubt on what I thought I knew. In this article, I’ll discuss whether or not quinoa contains gluten and if it’s safe for people with celiac disease and gluten sensitivities to consume. I also tested several brands of quinoa […]
Is Ranch Gluten Free? And Other Gluten-Free Salad Dressing Brands
This post discusses whether ranch dressing is gluten free, as well as lists all the salad dressings I’ve tested for hidden gluten with my Nima Sensor. This blog post is updated often as I test new salad dressing brands for hidden gluten. This post contains affiliate links. Please see my disclosures. A lot of people […]