The gluten-free diet is expensive, but there are ways you can eat gluten-free on a budget without breaking the bank. This post contains affiliate links. Please read my disclosures. The high cost of food – coupled with the high costs of following a gluten-free diet – can take its toll on a family. Gluten-free food […]
Eating Out Gluten-Free
If you like to eat out and you're gluten free, I've got you covered. Just because you're on a gluten-free diet doesn't mean you can't still enjoy restaurants and special time with friends and family.
A good place to start (if you're new to eating out gluten free) is my ebook, The Ultimate Guide to Eating Out Gluten Free and by scrolling through my Eating Out library where I share how to navigate specific restaurants to ensure you get a safe meal.
Is Nima Sensor Accurate?
Many people wonder if Nima Sensor, a popular gluten-detecting device, is accurate. This article will get to the bottom of this controversy. If you’re considering purchasing a Nima Sensor, read this article to understand the device’s pros, cons, and limitations. This post contains affiliate links. Please see my disclosures. As a proponent and personal user […]
Testing Maggiano’s Gluten-Free Menu for Hidden Gluten
I put Maggiano’s gluten-free menu to the hidden gluten test and share my results below. I also discuss safe menu options and how to order to ensure you get a gluten-free meal. This post contains affiliate links. Please read my disclosures. Maggiano’s Little Italy is an American casual dining restaurant chain with 52 locations in […]
How to Eat Gluten Free at Bonefish Grill
This post details how to eat gluten free at the Bonefish Grill and contains affiliate links. Please read my disclosures. The Bonefish Grill is a casual dining seafood restaurant chain with more than 200 locations in 28 states. I decided to research Bonefish Grill’s gluten-free menu for this article and test the food for hidden […]
Eating Gluten Free at Sonic Drive-In
Are you curious if you can eat gluten-free at Sonic Drive-In? I visited the restaurant and share my experiences in this post. I’ve updated this article to reflect new information in 2023. This post may contain affiliate links. Please see my disclosures. I must be upfront and honest with you because you’d expect nothing less […]
What’s Gluten Free at the Olive Garden
Eating out when you can’t eat gluten is hard to do, and the Olive Garden, unfortunately, doesn’t make this process easier. In this post, I’ll talk about what’s gluten free at the Olive Garden and take you on a tour of the Olive Garden’s “gluten-free menu.” I also tested three items for hidden gluten and […]