These cassava flour pumpkin thumbprint cookies are a cake-like cookie with a delicious pumpkin-spiced frosting in the middle. The combination of flavors and textures work well together for a mouth-pleasing cookie treat. And the best part? They’re grain free because they’re made with cassava flour. This post contains affiliate links. Please read my disclosures. I […]
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Is Rice Gluten-Free?
Many people wonder if rice is gluten-free and if it can be safely enjoyed by those following a gluten-free diet. I’ll answer all your burning questions about rice and gluten. This post contains affiliate links. Please see my disclosures here. Years ago, I went to a catered networking luncheon. I contacted the organizers to request […]
What is Celiac Disease?
In this article, I discuss everything you need to know about celiac disease, from how it’s diagnosed to how it’s treated and managed. I’ve lived with celiac disease for 10+ years and can share my knowledge as both an expert in nutrition and as a patient of celiac disease. This article should not be construed […]
The Ultimate Gluten-Free Halloween Candy Guide (20+ Candies Tested for Hidden Gluten)
In The Ultimate Gluten-Free Halloween Candy Guide, I share what candies are safe — and not safe — for when following a gluten-free diet. Always do your due diligence before consuming any product. The information in this article may change should manufacturing processes and ingredient lists change. The most accurate information will always be directly […]
Eating Gluten Free at Sonic Drive-In
Are you curious if you can eat gluten-free at Sonic Drive-In? I visited the restaurant and share my experiences in this post. I’ve updated this article to reflect new information in 2023. This post may contain affiliate links. Please see my disclosures. I must be upfront and honest with you because you’d expect nothing less […]
Can Celiac Disease Go Away?
Many of my clients ask me if celiac disease will ever go away. Just as it seemingly turned on overnight in some people, many wonder if it can simply turn off overnight, too. The information in this post is not meant to be construed as medical advice and contains affiliate links. Please see my disclosures […]