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Good For You Gluten Free

Information about living with celiac disease, gluten sensitivities, and the gluten-free diet

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40 Lessons Learned in My 30s

Last Updated March 28, 2023. Published April 7, 2017 Good For You Gluten Free

40 things I learned on my 40th birthday

Tomorrow is my 40th birthday. Gulp. It’s tough to say. Yes, I’m going to be 40 years old. And so begins a new decade of my life. A new age bracket. I remember when I turned 30. I was so excited. I felt mature. I felt like people would take me more seriously. I had no […]

Filed Under: Health & Beauty 3 Comments

19 Healthy Foods that are Bad For You

Last Updated August 9, 2023. Published March 31, 2017 Good For You Gluten Free

This post features a list of 19 healthy foods that are bad for you. This post contains affiliate links. Please read my disclosures. Have you ever wondered if those so-called health foods are actually good for you? You know the foods. They bear those clever-yet-confusing claims like “grain-free,” “gluten-free,” “dairy-free”, “all-natural”, and/or “organic.” Are these […]

Filed Under: Gluten-Free News & Information, Health & Beauty, Products & Ingredients

10 Tips to Getting Started on a Gluten-Free Diet

Last Updated June 22, 2023. Published March 28, 2017 Good For You Gluten Free

Woman reading label on her journey to become gluten free

Getting started on a gluten-free diet can feel overwhelming. There is a lot to learn and a lot to do. But armed with a bit of information, you can get started quickly and find success in your newfound lifestyle. This post contains affiliate links. See my disclosures. Getting diagnosed with celiac disease or gluten sensitivity […]

Filed Under: Celiac Disease, Gluten Intolerance, Gluten-Free News & Information 11 Comments

Fall Off the Bone BBQ Coke Chicken

Last Updated April 4, 2023. Published March 22, 2017 Good For You Gluten Free

Looking for a chicken recipe where the meat falls off the bone and tastes juicy and tender? My Fall Off the Bone BBQ Coke Chicken recipe is exactly what you’re looking for. This makes for an easy weeknight meal but is elegant enough for a beautiful holiday dinner. This post contains affiliate links. Please see […]

Filed Under: Main Dishes 2 Comments

50+ Gluten-Free Foods that are High in Fiber

Last Updated June 28, 2023. Published March 1, 2017 Good For You Gluten Free

This article features a list of 50+ gluten-free foods that are also high in fiber. I also explain why fiber is essential to a healthy, gluten-free diet. Please see my disclosures. Fiber matters, especially when you’re on a strict gluten-free diet. Fiber is essential for lowering cholesterol, preventing heart disease, maintaining a healthy digestive system, […]

Filed Under: Gluten-Free News & Information, Health & Beauty, Products & Ingredients 4 Comments

Is Sushi Gluten Free? And an Easy Gluten-Free Sushi Recipe!

Last Updated March 23, 2023. Published February 6, 2017 Good For You Gluten Free

Gluten-free sushi rolls header

 You might be wondering, is sushi gluten free? Or maybe how to order and safely navigate a sushi restaurant when you can’t eat gluten. In this post, I’ll show you how to navigate a sushi restaurant with easy and also how to make your own gluten-free sushi with a few simple ingredients and supplies. This […]

Filed Under: Appetizers, Fish, Gluten-Free News & Information, Main Dishes, Sides 7 Comments

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Welcome to Good For You Gluten Free

Hi, I'm Jenny Levine Finke and am passionate about the gluten-free lifestyle. I'm a certified integrative nutrition coach and self-taught expert on [most] gluten-free things. I have celiac disease and know the struggles you're going through first-hand. This is why I've dedicated this blog to serving the celiac and gluten sensitive communities with important information, product and restaurant reviews, and simple recipes I hope you'll love. Read More…

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  • COURSES
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