The gluten-free diet is expensive, but there are ways you can eat gluten-free on a budget without breaking the bank. This post contains affiliate links. Please read my disclosures. The high cost of food – coupled with the high costs of following a gluten-free diet – can take its toll on a family. Gluten-free food […]
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Gluten-Free Protein Bars With Peanut Butter and Oats
This recipe for gluten-free peanut butter oat bars is sponsored by Bob’s Red Mill and contains affiliate links. Please read my disclosures. I’m a grazer. I admit it. When I’m hungry, I often find myself trolling my pantry and fridge for something to eat. This is why I like to have these wonderful gluten-free peanut […]
What You Need to Know About Coronavirus When You Have Celiac Disease
Covid-19 (Coronavirus) has had a devastating impact on the world throughout much of 2020. I first wrote this article in March when the pandemic – and panic – was first coming to light in the U.S. I’ve since updated the article several times with the latest information about the vaccine and how the disease impacts […]
The 10 MOST Common Signs and Symptoms of Celiac Disease
This post features the 10 most common signs and symptoms of celiac disease (also known as coeliac disease) and contains affiliate links. Please consult your doctor if you suspect you have celiac disease and read my disclosures and disclaimers. In this article, I discuss the 10 MOST common signs and symptoms of celiac disease to […]
Tropical Mango-Coconutmilk Smoothie Recipe
This tropical mango-coconutmilk smoothie recipe, is sponsored by So Delicious®. Please see my disclosures. Whenever I see bunches of mangoes in grocery stores, I know spring is finally here. That’s because mangoes are in season starting in mid-March, and the mango season lasts all the way through mid-July. Sprouts has plenty of mangoes in stock […]
Simple Vegan Blueberry Muffins
If you love blueberry muffins, but want to make it both gluten free and vegan, this recipe will be a real treat for you. This post is sponsored by Silk®. Please see my disclosures. My vegan blueberry muffins are allergy-friendly, made without eggs, dairy or gluten. That said, just because they’re free from these allergens, […]