Have you ever wanted to learn how to make homemade peanut butter using clean and simple ingredients? If so, today is your lucky day because I will show you how to make homemade peanut butter using three simple ingredients and nothing else! This post is sponsored by Crunchmaster Crackers and contains affiliate links. Please see […]
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Are Kind Bars Gluten-Free? Nima Tested!
Curious if Kind Bars are gluten-free? I’ll share what the company says and how the bars fared when tested for hidden gluten with my Nima Sensor. This post may contain affiliate links. Please see my disclosures. If you follow a strict gluten-free diet, finding snacks that are safe to eat can be challenging. And if […]
The Rise of Late-Onset Celiac Disease
Traditionally, experts considered celiac disease a childhood condition, with symptoms appearing in the first few years of life. However, in the last decade, there has been a significant rise in the number of people being diagnosed with late-onset celiac disease or celiac that develops during adulthood. This post discusses why there’s a rise in late-onset […]
Do the Glutrust Gluten-Detecting Testers Work? An Honest Review
This article contains my honest review of Ecove’s Glutrust gluten-detecting testers. I compare the testers to Nima Sensor, the leading gluten-detecting device and system. This post may contain affiliate links. Please see my disclosures. The Glutrust portable gluten test kit is the latest device to enter the gluten-detecting space, joining Nima Sensor and The Allergy […]
One-Pot Quinoa Vegetable Soup – Hearty and Delicious
Enjoy this bone-warming, hearty, and filling quinoa vegetable soup that is perfect for a cold winter’s day. It’s made with vegetarian ingredients and is loaded with nutrients to nourish your body and warm your soul. This post contains affiliate links. Please see my disclosures. If you want a vegetarian soup that’s packed with nutrients and […]
MyMeal Founder Shares Top Gluten-Free Restaurant Picks in Denver
Friends who visit me in Denver, Colorado tell me time and time again that they think the Mile High City is a gluten-free mecca. Denver offers hundreds of restaurants that cater to those who can’t eat gluten, a protein found in wheat, rye, barley, and sometimes oats. While there are plenty of gluten-free options to […]





