Did you know that Caribou Coffee offers gluten-free breakfast sandwiches? Just as Starbucks was discontinuing its gluten-free sandwiches, Caribou Coffee surprised the gluten-free community with gluten-free options of its own. This post was updated in August 2023 to reflect Caribou’s new offerings and may contain affiliate links. Please see my disclosures. IMPORTANT UPDATE (May 2, […]
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Thai Beef Stir-Fry Recipe
This post for thai beef stir-fry contains affiliate links. Every home cook knows that one of the easiest things to cook with is ground beef, ground turkey or ground chicken. Recipes using ground meats cook up quick so you don’t have to slave in the kitchen just to prepare a delicious dinner. In fact, I’d […]
Fast and Easy Gluten-Free Chocolate Mug Cake
This post featuring my fast and easy gluten-free chocolate mug cake recipe contains affiliate links. Please see my disclosures. We’ve all been in those situations where everyone eats cake… except you. Bummer, I know. Fret no more because if everyone around you is eating cake, you can pop this gluten-free chocolate mug cake into the […]
10 Facts Doctors Don’t Know about Celiac Disease and Gluten Sensitivities
In this article, I share ten facts doctors may not know about celiac disease and gluten sensitivity. This post may contain affiliate links; please read my disclosures. When faced with a gluten disorder, many people quickly learn that their doctor doesn’t know much about celiac disease, gluten intolerance, and other related gluten disorders, such as […]
Gluten Detect Urine and Stool Test Review (formerly Gluten Detective)
Have you ever gotten sick and wondered, “Was I just glutened?” or “Is it something else I ate?” Thanks to a test known as Gluten Detect (formerly known as the Gluten Detective), you can test your urine or stool for the presence of gluten. In this article, I review the Gluten Detect test and help […]
10 Lessons from a Celiac on Whole30
This post about 10 lessons from a celiac on Whole30 contains affiliate links. I have celiac disease and have always said that being gluten-free is NOT enough to heal your body. If you think about it, just taking out the irritant food does little to heal your body. In addition to removing gluten, you must […]