Dear Gluten, It’s Not Me, It’s You, is the new highly-anticipated book by Jenny Levine Finke of Good For You Gluten Free with a foreword by Dr. Tom O’Bryan.
The book is NOW available on Amazon – woohoo!
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Here’s what some of the early reviewers are saying – wow!
“I was diagnosed with celiac almost 9 years ago and wish I had this book as a resource back then since it was such an overwhelming time. Jenny did a great job creating a one-stop resource that covers all aspects in order to quickly adjust to your new gluten free life. She not only provides evidence-based info, but also practical tips and personal insights which are relatable and bring comfort knowing you’re not alone. I highly recommend this book to anyone with celiac, gluten intolerance or is just adjusting to a gluten free lifestyle!” -Kristina
“Jenny Finke has written a book unlike any other – it explores not only the science behind celiac disease and gluten sensitivity, but also the emotional component involved with a diagnosis and subsequent required lifestyle change. I wish I had this book years ago when my son was diagnosed with gluten sensitivity. It covers from beginning to end the process of diagnosis through how to eat (and enjoy eating) gluten free. Bravo on a book that fills a large gap in the available literature on an emerging and misunderstood disease. A must-read for anyone starting a gluten-free journey, and/or those who have been traveling this road already.” – Stephanie
“This book is incredible for anyone who has celiac disease or gluten sensitivity. It is easy to understand and provides so much value and information and I love how Jenny talks about the emotional side of giving up gluten. Going gluten free is a lifestyle change and can be so hard for some people and this book is an incredible guide to walk you through all aspects of going gluten free and truly changing your life. Jenny is an incredible author and her recipes at the end of the book all look so delicious, I can’t wait to dig into them! Highly recommend this book!” – Nicole
Follow along on my publishing journey:
For updates on events and appearances, please visit our Events page.
November 19, 2020: I’ve partnered with Crunchmaster to host a free webinar for all gluten-free eaters. We’ll be talking about ways you are sabotaging your gluten-free diet and what to do about it. Register for the free webinar event at this link.
October 28, 2020: The book is now available on Amazon!!
October 16, 2020: The manuscript is with the printer. We are making a few last minute changes. It will be ready in late October/early November 2020.
September 23, 2020: Our book cover is done. What do you think?
September 1, 2020: Our print layout is done. I finally have a vision for what the final book will look like.
August 21, 2020: Turned in my back of the book description, headshot and endorsements. I’m so excited that Dr. David Perlmutter, author of the New York Times bestselling book, Grain Brain, offered this beautiful endorsement of Dear Gluten:
Jenny has done a tremendous job in bringing back awareness to a critically important subject – how gluten threatens our health. No, the problem never went away. But avoiding gluten, although fundamentally important for health, has become yet another inconvenient truth. Jenny provides the latest science confirming gluten’s role in so many modern-day maladies and provides a cogent approach to navigating a healthful gluten-free life.David Perlmutter, MD and author of Grain Brain
August 19, 2020: Proofreader finished proofing my book. Going through all the changes now to make it shine.
May 10, 2020: Dr. Tom O’Bryan, author of The Autoimmune Fix, sent me the most beautiful Foreword to my book. It’s in my hands and I’m crying tears of joy!
About Dear Gluten
Is your body betraying you? Are you constantly feeling low on energy, chronically inflamed, or running for the toilet every time you eat? Have you been diagnosed with celiac disease, gluten sensitivity or an autoimmune disorder? Do you experience lingering symptoms despite your best effort to eat gluten free?
In Dear Gluten, It’s Not Me, It’s You, Jenny Levine Finke shows you how to take control of your diet, kick gluten to the curb, restore your health, and live a life free from annoying and painful symptoms.
Jenny gets it. She is a patient of celiac disease herself. She only felt marginally better after breaking up with gluten. Over the years she realized it was going to take more than simply swapping out wheat bread for gluten-free bread if she was going to heal her broken body.
Consider Dear Gluten your transformational guidebook to eating gluten free AND healing your body. Jenny will help you see why gluten is up to no good, how to get all of gluten’s sneaky bits out of your life, and other steps you can do to heal your body, restore your gut health, and live a symptom-free, healthy life.
Goodbye, Gluten. Hello healthy you!