Dear Gluten, It’s Not Me, It’s You, is an award-winning book by Jenny Levine Finke of Good For You Gluten Free with a foreword written by Dr. Tom O’Bryan.
The book is NOW available on Amazon, and it’s available at these locations too:
- Deby’s Gluten-Free Bakery (Denver, CO)
- The Gluten Escape (Centennial, CO)
- Holidaily Brewing Company (Golden, CO)
Contact us if you’d like to carry Dear Gluten, It’s Not Me, It’s You at your GF establishment or general book store.
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Reviews
Here’s what some of the early reviewers are saying – wow!
“Jenny did a great job creating a one-stop resource that covers all aspects in order to quickly adjust to your new gluten free life. She not only provides evidence-based info, but also practical tips and personal insights which are relatable and bring comfort knowing you’re not alone. I highly recommend this book to anyone with celiac, gluten intolerance or is just adjusting to a gluten free lifestyle!” -Kristina
“Jenny Levine Finke has written a book unlike any other – it explores not only the science behind celiac disease and gluten sensitivity, but also the emotional component involved with a diagnosis and subsequent required lifestyle change. I wish I had this book years ago when my son was diagnosed with gluten sensitivity.” – Stephanie
“This book is incredible for anyone who has celiac disease or gluten sensitivity. It is easy to understand and provides so much value and information and I love how Jenny talks about the emotional side of giving up gluten. Going gluten free is a lifestyle change and can be so hard for some people and this book is an incredible guide to walk you through all aspects of going gluten free and truly changing your life.” – Nicole
Updates
Follow along on my publishing journey:
For updates on events and appearances, please visit our Events page.
Silver Award Winner! Dear Gluten won a Silver Award from the Nonfiction Authors Association Book Awards Program. Here’s what the reviewers said about my book:
There’s no denying it: gluten has permeated our lives, and frankly, it is increasingly difficult for those who suffer from celiac disease or gluten sensitivity to ‘never, ever get back together’ with gluten. Overall, Dear Gluten emphasizes the importance of changing food and eating habits to properly heal from celiac disease and maintain a celiac-free lifestyle — without having to feel absolutely corralled by necessary lifestyle restrictions. Well-written and infused with the author’s personality, Dear Gluten offers up scientific facts, clinical studies, helpful lists, useful advice, well-researched resources, and tasty recipes that will empower any reader to make the break with gluten–for good!
–Nonfiction Authors Association Book Awards Program
We’re #1: Dear Gluten (Kindle version) was downloaded more than 4,000 times and ranked #1 in 8 different categories on Amazon for three straight days in January 2021!
Webinars: I’ve partnered with Crunchmaster to host a free three-part webinar for all gluten-free eaters. Learn more on my events page.
October 28, 2020: The book is now available on Amazon!!
October 16, 2020: The manuscript is with the printer. We are making a few last minute changes. It will be ready in late October/early November 2020.
September 23, 2020: Our book cover is done. What do you think?
September 1, 2020: Our print layout is done. I finally have a vision for what the final book will look like.
August 21, 2020: Turned in my back of the book description, headshot and endorsements. I’m so excited that Dr. David Perlmutter, author of the New York Times bestselling book, Grain Brain, offered this beautiful endorsement of Dear Gluten:
Jenny has done a tremendous job in bringing back awareness to a critically important subject – how gluten threatens our health. No, the problem never went away. But avoiding gluten, although fundamentally important for health, has become yet another inconvenient truth. Jenny provides the latest science confirming gluten’s role in so many modern-day maladies and provides a cogent approach to navigating a healthful gluten-free life.
David Perlmutter, MD and author of Grain Brain
August 19, 2020: Proofreader finished proofing my book. Going through all the changes now to make it shine.
May 10, 2020: Dr. Tom O’Bryan, author of The Autoimmune Fix, sent me the most beautiful Foreword to my book. It’s in my hands and I’m crying tears of joy!
About Dear Gluten
Is your body betraying you? Are you constantly feeling low on energy, chronically inflamed, or running for the toilet every time you eat? Have you been diagnosed with celiac disease, gluten sensitivity or an autoimmune disorder? Do you experience lingering symptoms despite your best effort to eat gluten free?
In Dear Gluten, It’s Not Me, It’s You, Jenny Levine Finke shows you how to take control of your diet, kick gluten to the curb, restore your health, and live a life free from annoying and painful symptoms.
Jenny gets it. She is a patient of celiac disease herself. She only felt marginally better after breaking up with gluten. Over the years she realized it was going to take more than simply swapping out wheat bread for gluten-free bread if she was going to heal her broken body.
Consider Dear Gluten your transformational guidebook to eating gluten free AND healing your body. Jenny will help you see why gluten is up to no good, how to get all of gluten’s sneaky bits out of your life, and other steps you can do to heal your body, restore your gut health, and live a symptom-free, healthy life.
Goodbye, Gluten. Hello healthy you!