Getting glutened sucks. It can wreak havoc on your gut, mess with your entire digestive system, disrupt your immune system, and make you feel terrible. In this article, I discuss how long it takes for gluten to get out of your system after [accidentally] eating it. Please note this article is not a substitute for […]
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What Ice Creams are Gluten Free? [Nima Sensor Tested]
Ice cream, in its natural state, is gluten-free because it’s made of sugar, milk, cream, and sometimes eggs. All these ingredients are naturally gluten-free. Many brands of ice cream are therefore gluten-free and safe for someone with celiac disease or gluten intolerance to eat. But before diving into your favorite pint of ice cream, there […]
Flourless Gluten-Free Monster Cookies
Three cheers for super chewy flourless gluten-free monster cookies loaded with peanut butter, gluten-free oats, and chocolate candies. These homemade monster cookies contain no flour and are worth making time and time again. This recipe includes a dairy-free option as well. Please see my disclosures. If you’re looking for an intensely chewy gluten-free cookie, look […]
What are Celiac Disease Monitoring Tests, and How Do They Work?
In this article, I discuss celiac disease monitoring tools that can help you determine the effectiveness of your gluten-free diet. This post contains affiliate links. Please discuss health concerns and changes to your diet with your doctor or healthcare provider. Please read my disclosures. Most people are diagnosed with celiac disease and don’t know what […]
What’s Gluten Free at the Cheesecake Factory? Nima Tested!
Curious about what’s gluten free at the Cheesecake Factory? I’ll give you the full scoop and let you know what happened when I put the restaurant to the Nima Sensor hidden gluten test (it’s not pretty). This post contains affiliate links. Please see my disclosures for details. You might wonder what’s gluten free at the […]
Gluten-Free S’mores Cookies
No need to gather round the campfire to make these gluten-free s’mores cookies! In just a few minutes, you’ll enjoy stretchy marshmallows, gooey melted chocolate, and the graham cracker flavor you know and love rolled into one delicious s’mores cookie recipe. This post is sponsored by Bob’s Red Mill and contains affiliate links. Please see […]