If you have celiac disease and have said goodbye to gluten, yet you’re still experiencing symptoms, you may have what is called gluten cross reactivity. In this article, I define gluten cross reactivity, list what foods are most susceptible to cross reactivity, and discuss how you can determine if you’re having a reaction. This article […]
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Is the Mellow Mushroom Gluten-Free Pizza Really Gluten Free?
Wondering if you can safely eat gluten-free pizza at the Mellow Mushroom? I’ll share with you more about the Mellow Mushroom’s gluten-free practices, as well as the results of my Nima Sensor test for hidden gluten. Mellow Mushroom provided me with a gift card to try its pizza. All opinions are my own. Please see […]
Gluten-Free Blueberry Lemon Muffins
Looking for a gluten-free blueberry lemon muffin recipe that tastes like it came from an artisan bakery? Love an oversized muffin top? Looking for that gluten-y texture without the gluten? Look no further than my bakery-style gluten-free blueberry lemon muffins with a sweet and citrusy lemon zest topping. These muffins offer a moist center, oversized […]
Do Digestive Enzymes for Gluten Work in Celiac Patients?
This article examines how digestive enzymes help people with gluten disorders, including celiac disease, gluten intolerance, and non-celiac gluten sensitivity. This article is for informational purposes and not a substitute for medical advice. This post contains affiliate links. Please see my disclosures and disclaimers. If you’ve been in the gluten-free community long enough, chances are […]
Lean Green Peach Smoothie
Coat your insides with this delicious and creamy green smoothie made with Silk almondmilkยฎ and delicious fresh and frozen fruits and vegetables. This post is sponsored by Silk. Please see my disclosures. You know I love my green juices, but I’ve also been known to enjoy a green smoothie, on occasion, too. What’s the difference […]
No-Fuss Gluten-Free Flatbread Pizza Recipe
This post features my no-fuss gluten-free flatbread pizza, made with a delicious store-bought grain-free flatbread mix that made making this flatbread pizza a breeze! The post is sponsored by Bob’s Red Mill and contains affiliate links. Please see my disclosures. It’s National Pizza Day and what better way to celebrate than by sharing a new […]





