The gluten-free community is often left scratching their heads when it comes to a little-known ingredient called buckwheat. What is buckwheat and is it gluten free? And are soba noodles, which are made from buckwheat flour, gluten free? Let’s discuss below. This post may contain affiliate links. Please see my disclosures. Gluten, a protein found […]
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Does Subway Have Gluten-Free Bread or Gluten-Free Menu?
Does Subway offer gluten-free bread and other gluten-free menu options? This article is for informational purposes, and readers should do their own due diligence to decide if Subway restaurants are safe for their dietary needs. THIS ARTICLE HAS BEEN UPDATED AS OF NOVEMBER 2023. Please see my disclosures. The moment my doctor called me to […]
Does Tarek El Moussa Have Celiac Disease?
Yes, HGTV regular, Tarek El Moussa, was diagnosed with celiac disease during an episode of his reality show, Flipping 101, that aired in September 2021. Celiac disease is an autoimmune disease caused by a combination of genes, diet, and intestinal permeability (aka, leaky gut). You can read more about what causes celiac disease in this […]
Can Celiac Disease Cause Hair Loss?
In this article, I’ll explain the connection between celiac disease and hair loss, as well as other potential causes for hair loss, particularly in women. Please discuss the information presented in this article with your physician. This article is not a substitute for medical advice from your doctor. This post contains affiliate links. Please see […]
Is Nutella Gluten Free? Nima Sensor Tested
Nutella is a brand of a sweet hazelnut cocoa spread enjoyed by millions of people around the world. In this article, I’ll discuss the ingredients in Nutella, reveal if its gluten free, and share some of the many ways you can enjoy this indulgent spread. This post contains affiliate links. Please see my disclosures. If […]
Where to Find Gluten-Free Pumpkin Beer
Are you on the hunt for a gluten-free pumpkin beer this fall season? I’ve got you covered with my complete list of gluten-free beers across the U.S. Please see my disclosures. A lot of people tell me that the one thing they miss most when they first go gluten-free is beer. Going out with friends […]





