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Good For You Gluten Free

Living your best gluten-free life with celiac disease and gluten intolerance

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Does an Ingredient Label Have to Say “Gluten-Free Oats” to Be Considered Celiac-Safe?

Last Updated September 20, 2024. Published September 19, 2024 Good For You Gluten Free

I’m often asked about oats and whether or not they are celiac-safe. It’s a confusing and controversial topic, and I have tried to tackle it with common sense over the years. Oats are naturally gluten-free, but most oats in the U.S. are grown on shared wheat fields and harvested and manufactured in shared facilities with […]

Filed Under: Products & Ingredients 1 Comment

Vegan + Gluten-Free Cowboy Caviar

Last Updated September 17, 2024. Published September 17, 2024 Good For You Gluten Free

This vegan and gluten-free cowboy caviar is a crowd-pleaser and a go-to recipe for game days, holiday entertaining, or a wholesome snack you can enjoy all week. This recipe is sponsored by Crunchmaster and may contain affiliate links. Please see my disclosures. If you’re looking for a nutrient-dense, gluten-free, and fiber-loaded healthy snack, salad, appetizer, […]

Filed Under: Appetizers, Salads, Sides Leave a Comment

Unboxing the September 2024 Love Me Gluten Free Subscription Box!

Last Updated September 4, 2024. Published August 30, 2024 Good For You Gluten Free

Love Me Gluten Free is a 100% dedicated gluten-free subscription box that I created to bring joy to the gluten-free community and help everyone get out of their food ruts. Septemberโ€™s Love Me Gluten Free box is my sixth, and it’s a good one. Every box has a special theme, and the theme of this […]

Filed Under: Love Me Gluten Free Subscription Box 1 Comment

How I Ate Gluten-Free at Casa Bonita with Celiac Disease

Last Updated August 22, 2024. Published August 22, 2024 Good For You Gluten Free

I grew up in Colorado and vaguely remember eating at the iconic yet kitschy Mexican restaurant Casa Bonita. I decided to try Casa Bonita again, this time as an adult following a strict gluten-free diet. Boy, has my life changed since the last time I visited that legendary restaurant! In this article, I’ll share my […]

Filed Under: Eating Out & Restaurants 3 Comments

Unboxing the August 2024 Love Me Gluten Free Subscription Box

Last Updated August 1, 2024. Published August 2, 2024 Good For You Gluten Free

Love Me Gluten Free is a 100% dedicated gluten-free subscription box that introduces you to new brands, allows you to try before you buy, and, simply put, makes gluten-free fun again! The August 2024 box has arrived in everyone’s home, and now it’s time to reveal what’s inside. This is the time of year when […]

Filed Under: Love Me Gluten Free Subscription Box 2 Comments

Can You Trust the Trader Joe’s Gluten-Free Label?

Last Updated July 25, 2024. Published July 25, 2024 Good For You Gluten Free

People tell me time and time again that they don’t trust Trader Joe’s gluten-free labels.  Maybe it’s because the products aren’t certified gluten-free by a third party, or people were exposed to misinformation or hypervigilant “experts” telling them to avoid Trader Joe’s somewhere along their gluten-free journey. Or maybe it’s because the embattled Mom’s Across […]

Filed Under: Gluten-Free News & Information, Nima Tested, Products & Ingredients 4 Comments

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Welcome to Good For You Gluten Free

Hi, I'm Jenny Levine Finke and am passionate about the gluten-free lifestyle. I'm a certified integrative nutrition coach and self-taught expert on [most] gluten-free things. I have celiac disease and know the struggles you're going through first-hand. This is why I've dedicated this blog to serving the celiac and gluten sensitive communities with important information, product and restaurant reviews, and simple recipes I hope you'll love. Read Moreโ€ฆ

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  • ABOUT
    • About Good For You Gluten Free
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  • RECIPES
    • Appetizers
    • Breakfast
    • Bread
    • Desserts
    • Main Dishes
    • Pasta
  • ARTICLES
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    • Eating Out
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    • Free Safe Dining Card
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